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    <title type="html">Laura Lore</title>
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    <updated>2010-09-03T20:05:44Z</updated>
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    <entry>
        <link href="http://lauralore.com/serendipity/archives/1060-Jane-Austen-Fans-Should-Laugh.html" rel="alternate" title="Jane Austen Fans Should Laugh" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-09-03T19:42:13Z</published>
        <updated>2010-09-03T20:05:44Z</updated>
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        <title type="html">Jane Austen Fans Should Laugh</title>
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                Shamelessly, I love Jane Austen's stories (and some of the film adaptations).  Her characters are timeless: strong women who learn to think and act for themselves, characteristics that bucked the trends of Jane Austen's time. Keeping these characters and the strict rules of early 1800s propriety in mind, this You Tube video is somewhat hilarious.  I think even Jane Austen herself would appreciate this breaking free of convention. <br />
<br />
<div align="center"><object width="450" height="270"><param name="movie" value="http://www.youtube.com/v/r2PM0om2El8?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/r2PM0om2El8?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="450" height="270"></embed></object></div> <br />
<br />
(Though, after skimming <i>Persuasion</i> recently, I'm a little bummed that Anne isn't in the spoof...it seems only four out of Austen's six heroines made the cut.)  
            </div>
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    <entry>
        <link href="http://lauralore.com/serendipity/archives/1059-Random-Sophie-Sunday.html" rel="alternate" title="Random Sophie Sunday" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-08-29T14:20:41Z</published>
        <updated>2010-08-31T12:09:35Z</updated>
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/9-Stuff-about-Sophie" label="Stuff about Sophie" term="Stuff about Sophie" />
    
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        <title type="html">Random Sophie Sunday</title>
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                <div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4935975039/" title="Cute Little Sophie by Laura and Nick, on Flickr" target="_blank"><img src="http://farm5.static.flickr.com/4097/4935975039_003b2d54ab.jpg" width="450" height="300" alt="Cute Little Sophie" /></a></div><br />
<br />
So, I know it has been <i>years</i> since I've had a Sophie Sunday.  I started them shortly after we adopted our sweet kitten for a few reasons, but mostly because we had a lot of growing pains with her.  I have known for a very long time that I wanted a Maine Coon one day for their looks, personality, and temperament.  I entertained the notion of buying a pure bred from a local breeder in 2006&#8212;then my health issues exploded and adding a pet to our lives was the last thing we were thinking about.  Meanwhile, taking a step back gave me time to think about the choice of buying a pure bred.<br />
<br />
I had not become a member of the ASPCA yet, but the pull to rescue an animal was so strong that I could no longer ignore what I really wanted to do.  I was still interested in the breed, but I wanted to save an animal's life more.  Nick (he likes to take all the credit&hellip;which he should, because I was searching only for male Maine Coon rescues) found Sophie, who had been given the name "Bambi" by her foster home in Iowa.  This kitten was close to six month old.  Someone dropped off her and her siblings at a farm one day and sped off.  The farmer took care of the litter in his barn over the winter and then took them to a pet rescue organization in the spring of 2007.  <br />
<br />
Let me just say for a second here that people who drop off animals at farms really suck.  I wish they would be responsible and either try to find a home for the animals themselves or take them to a no kill shelter.  Instead, many just leave them somewhere dangerous because they figure that <i>if</i> someone discovers them, they'll be in good hands.  They pull over their cars and leave new litters in the ditch, hoping baby kittens will figure out to walk to the barn. More often than not, they die on the road.  IT'S CRUEL. <br />
<br />
I will get off my soapbox now.  <br />
<br />
Fortunately, at least Sophie and her sister made it to the barn and the care of a kindhearted farmer.  I am not sure if she had any other siblings. I just know that she made it through six months relatively healthy when her sister was all kinds of sick and not up for adoption. She had almost six months of being feral, instinct telling her that humans were mean and to avoid them, one week at a foster home, and then we came and uprooted her yet again.  This time she didn't even have other foster animals there.  It was just me an Nick: the scary humans.<br />
<br />
There were definitely times during those initial months that I regretted our decision to rescue such an unpolished animal.  We never saw her, and she had so much anxiety and outright fear around us.  I started doing Sophie Sundays because for a snapshot in time, I saw a glimpse of the sweet little cat that she might be one day.  I say "little" lightly, of course.  She <i>is</i> a <a href="http://www.mainecoonrescue.net/identify.html" target="_blank">Maine Coon</a>. She started coming out for me more often, but she was still very skittish. <br />
<br />
It took about six whole months before we were fully acclimated to each other. Today, Nick and I will both swear that she is the sweetest, most loving cat that either of us have ever been around. She is funny and curious, maintaining her kitten-like playfulness.  She runs to the door when we come home from work and  cuddles with us on the couch. She likes to be involved in whatever activity we are doing&#8212;making the bed is a particular favorite&#8212;and she starts purring if I just blink slowly at her.  True, a lot of these are just plain, old, everyday Maine Coon traits. <br />
<br />
Yet, there is a special closeness there.  Sophie came into our lives not long after I found out that having children was not possible. She filled a void for both of us (and she is a pampered kitty, let me tell you). There seems to be a love there because we rescued each other.  <br />
<br />
The above picture was taken yesterday.  She had a lion cut about six weeks ago, so her coat hasn't quite grown back to its usual Snuffleupagus state yet. She's so funny after she gets her summer crew cut: suddenly she is rubbing against and rolling on every surface because it feels so good without those layers of fuzz. We may try to squeeze in one more full cut in before the cold weather sets in. She really is spoiled&#8212;but so are we.<br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4935981743/" target="_blank" title="Kitty Kisses by Laura and Nick, on Flickr"><img src="http://farm5.static.flickr.com/4076/4935981743_40fafe3316.jpg" width="450" height="300" alt="Kitty Kisses" /></a></div>  
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    <entry>
        <link href="http://lauralore.com/serendipity/archives/1058-Salvage-Value.html" rel="alternate" title="Salvage Value" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-08-24T23:33:37Z</published>
        <updated>2010-08-25T00:05:26Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1058</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/3-Silly-Stuff" label="Silly Stuff" term="Silly Stuff" />
    
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        <title type="html">Salvage Value</title>
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                My first iPod Nano officially died this morning.  <br />
<br />
It was a 2nd generation that Nick gave to me back in 2006.  When he got on the bandwagon with the iPods in 2007, he bought me a 3rd generation Nano so that he could use my older model for running (it was only 1 gigabyte, and I had already expressed interest in upgrading). He got up early to run before work this morning, but the little iPod couldn't get going.  His run sidelined, he wasted a good hour-and-a-half troubleshooting the problem before deciding to dismantle it.  <br />
<br />
At that point, any hope I had for the 2nd generation Nano was squashed.  <br />
<br />
After work today, he bought a 5th generation Nano.  I was rather fond of my 3rd gen, particularly the shape and size of it, but like a good wife-to-be, I accepted the brand new, sparkly Nano with video, built in sound, camera, and radio. I told Nick that he wasn't allowed to change the assigned name on the other one: it will always be Crookshanks.<br />
<br />
At home, with my new old Nano strapped to his arm for a run, he asked aloud, "Wanna see what's inside an iPod!?"  <br />
<br />
I couldn't help but think of this YouTube video:<br />
<br />
<div align="center"><object width="450" height="271"><param name="movie" value="http://www.youtube.com/v/MGx-3t8CJ-k?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MGx-3t8CJ-k?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="450" height="271"></embed></object></div><br />
<br />
Anyway, as I saw bits of whoozits and whatzits flying about, I sighed sadly.  "I cannot believe that you destroyed it.  It was the first gift you ever gave me."  Slowing down in his man/boy delight of destruction, he felt bad. He said that he did not realize that it had sentimental value for me.<br />
<br />
I leaned into him, saying that it was okay. I pointed to the new sparkley 5th generation Nano syncing with my iTunes library, saying, "I suppose you got me that one too."  Thinking for a second, we said simultaneously as we pointed to the iPod strapped to his bicep, "You [I] got me [you] that one, too!"  <br />
<br />
After a moment of silence, wherein I was felling pretty darn good about myself, Nick asked, "Have you ever even bought an iPod!?"  Why no, no I haven't.  I am rather proud of that distinction.  Considering that the 5th generation is a vibrantly fiery-copper, and keeping with the Harry Potter theme, I named this one Fawkes, after Dumbledore's phoenix. <br />
<br />
By the way, unlike the VCR above, we didn't find any salvageable bits inside the Nano&hellip;a bit of a bummer because I was really hoping to find a thumb drive and some camera storage cards. We went into the endeavor without marshmallows, so that was probably our undoing.  
            </div>
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    <entry>
        <link href="http://lauralore.com/serendipity/archives/1057-These-Guys-are-my-new-Heros.html" rel="alternate" title="These Guys are my new Heros:" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-08-18T21:22:22Z</published>
        <updated>2010-08-18T21:22:22Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1057</wfw:comment>
    
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        <title type="html">These Guys are my new Heros:</title>
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                As you all know, one of my passions in life is ending animal cruelty.  <a href="http://www.rescueink.org/" target="_blank">Rescue Ink</a> is one of the coolest organizations that I have ever heard of. <br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/rescueink.jpg"></div><br />
 <br />
Look, we all have a past.  We have all made mistakes.  These people feel that they were given a second chance with their lives, and that animals deserve a second chance too.  Their website reads:<br />
<br />
<i><b>THIS AIN'T YOUR MOTHER'S RESCUE GROUP</b><br />
<br />
You've never met a rescue group like Rescue Ink - an army of tattooed, motorcycle-riding street guys who have zero tolerance for animal abuse and neglect. We think abusers are losers, and we have no problem "educating" them about the error of their ways. Hey, we're no angels, and we've made plenty of mistakes in our lives, but we've been given a second chance. And we think neglected and abused animals deserve one, too.</i><br />
<br />
I caught the end of a television show on dog fighting, one of the most hateful activities on earth, today. The man who had been previously convicted of cruelty for his dog-fighting activities defended himself.  He tried to say that the dogs like fighting, that the videos of dogs crying are usually dogs who are new to the "game" and afraid; they have to test out the dogs to see if they will fight&#8212;but oh, it's still not cruelty, he said.  <br />
<br />
The guys from Rescue Ink were there, one of the burlier ones (<a href="http://www.rescueink.org/about-us/" target="_blank">and they're all pretty burly</a>) stood up and asked the dog fighter if he'd like to be tested.  People bully animals simply because they can, because the animal won't fight back, and the animal doesn't have a voice.  It's gutless and despicable.  It was a rush seeing someone not only stand up to these monsters, but to instill the same intimidation in them that they do instill in their animals.  <br />
<br />
There are just times when telling it "like it is" is so refreshing.  I just donated to their cause...please consider doing the same.  Let's help them stick up for the animals.  
            </div>
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    <entry>
        <link href="http://lauralore.com/serendipity/archives/1056-New-Camera.html" rel="alternate" title="New Camera" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-08-14T01:01:11Z</published>
        <updated>2010-08-14T02:04:24Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1056</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
    
        <id>http://lauralore.com/serendipity/archives/1056-guid.html</id>
        <title type="html">New Camera</title>
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                We bit the bullet and bought a new camera a couple weeks ago: a Nikon D90. Yes, I know that there is talk that they are getting ready to replace this one now&hellip;but from what I have read, the main areas for improvement on the D90 involve the video, and I rarely use video to begin with.  There is something much more romantic about a photograph, if you ask me.  <br />
<br />
Anyway, I knew that I wanted a new camera before heading to Florida in December, and I knew that I wanted time for us both to figure out how to use the darn thing before we had the daunting task of capturing our wedding/honeymoon adventures. We bought a package that came with a bag and another lens, and all pieces arrived last Friday.  We decided to go to Olbrich Gardens the next day to get some practice in.<br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4876953709/" title="Teeth-Baring by Laura and Nick, on Flickr" target="_blank"><img src="http://farm5.static.flickr.com/4142/4876953709_bf72dc44bb.jpg" width="450" height="300" alt="DSC_0273" /></a></div><br />
<br />
Since it has his time to get to learn the camera too, I allowed myself to be the occasional subject. Nick was tickled that I was actually a good sport with pictures this time instead of giving him dirty looks whenever he so much as <i>thought</i> about getting me in a picture.  Just for the record, I'd rather be behind the camera! It was good though&hellip;he practiced taking pictures of <i>humans</i> while I focused my attention on prettier things:<br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4877262402/" title="Butterfly by Laura and Nick, on Flickr" target="_blank"><img src="http://farm5.static.flickr.com/4134/4877262402_7d6055036d.jpg" width="450" height="300" alt="DSC_0177" /></a></div><br />
<br />
It was the last weekend of their Blooming Butterflies <a href="http://www.olbrich.org/events/butterflies.cfm" target="_blank">exhibit</a>. I have used Kodak cameras pretty much all of my adult life, so I was having a bit of a time figuring out where certain settings were on a different brand.  You can see the rest of the pictures <a href="http://www.flickr.com/photos/lauraandnick/sets/72157624690317048/" target="_blank">here</a> if you like...they're definitely a bit rough and could use some work with curves, but hey&#8212;they're not bad for being a "getting to know your camera" thing!<br />
<br />
I have missed taking pictures since I started school, but my eyes are just so tired after work and course reading.  About three months to go and I am a free woman and can go nuts as a shutterbug. There is at least one more lens that I would like for the camera (a nice macro lens). I also want a flash, but I am not decided on which one yet. Then there are several other little accessories that have prices that don't come with such weighty price tags.<br />
<br />
Usually when we make a big purchase, there is always that period of buyer's remorse.  I love this camera. No remorse from me! Nick went out and bought a handful of accessories for it the other day, including a nondescript, smaller camera bag for traveling. I am happy that he is excited too&#8212;we should have done this a long time ago.  Now bring on the wedding!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/646-Corruption.html" rel="alternate" title="Corruption" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2006-05-09T11:52:00Z</published>
        <updated>2010-08-05T23:21:51Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=646</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/646-guid.html</id>
        <title type="html">Corruption</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                Well, I don't tend to downplay things.  In fact, the opposite is typically true...I take a microscopic particle of feeling and hit it with an engorgement charm.  Thus, when I waxed poetic about my gym membership, that was pretty much a code for "I really quite enjoy working out at my gym.  It's super."  <br />
<br />
On to Nick...Nick isn't fond of gyms.  He'd rather run outdoors.  He once owned a treadmill, but eventually he returned it citing non-use.  Which reminds me...when I first met Nick and we were making the obligatory small talk, he'd often make a leading statement only to quell further discourse on grounds of it being another story for another time.  Well, I called him on the treadmill story.  <br />
<br />
The whole story, all details present and accounted for?  Nick once owned a treadmill, but eventually he returned it citing non-use.<br />
<br />
All talk...pft.<br />
<br />
Then, the fellow planted the idea of a Cancer benefit run in my piddly little mind.  I had no experience running outdoors...I kill it on a treadmill...but outside?  I felt doomed to fail.  Nevertheless, I hit the ground running and my perfectionism is trying to rear its ugly little head, striving to make a better runner out of this body which seems the most at home sprawled upon a coffeeshop couch sipping the frothiest, foamiest cappuccino imaginable.<br />
<br />
"But that's another story for another time."<br />
<br />
I am now, after mere months, addicted to running outdoors...but I find it so easy to lose motivation when the weather is less than great.   When the birds are singing a certain way.  When the neighbor's car is parked in the street instead of their driveway.  Oh, and if I've recently brushed my teeth.<br />
<br />
Reasonable excuses, obviously, but excuses that seem to not exist in a gym-going venture.  Curious, isn't it?<br />
<br />
Curious more, that I haven't been to the gym in well over a month.  I cannot stand the thought of getting on a treadmill.  My inner diva taps her foot in irritation, melding ever so slightly with her valley-girl-roommate, and offers the flippant,  "I ran seven hilly miles on Saturday, I am so above this...like, totally."<br />
<br />
Now, this week is chock-full with rainy forecasts, and I'm facing the prospect of another lethargy-filled collection of days.  Not good.  Besides the fact that exercise is a good mood enhancer, a good immune system booster too, I know that I need to keep myself strong to fend off whatever is going wrong with my stomach.  So today, I must return to the gym.  And, now that I've typed it here, I know I'll feel guilty if I don't.  Way to go, Laura...Way.  To.  Go.<br />
<br />
And all the while, I will dream for the next sunny day...when the birds aren't singing offensively and the neighbor's car is in their driveway.  I would say that I'll be dreaming of scummy teeth as well...but let's face it...that'll never happen.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/675-Race-for-the-Cure.html" rel="alternate" title="Race for the Cure" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2006-06-03T16:29:00Z</published>
        <updated>2010-08-05T23:19:47Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=675</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/675-guid.html</id>
        <title type="html">Race for the Cure</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                <div align="center"><img src="http://www.lauralore.com/images/race4cure060306.jpg" alt="" title="Pre-race enthusiasm, courtesy of my cell phone"></div><br />
<br />
Brenda first emailed me about The Race for the Cure.  Breast Cancer...not what my mother had.  She had the "lucky number 13th" case ever diagnosed on a strain that kills so fast they haven't bothered to name it...but I figure that any Cancer research benefits the greater good, right?<br />
<br />
I didn't know much about it, but I had it on good authority that the last-Saturday-in-April rendezvous with Crazy Legs is the last bit of enthusiasm Nick showed toward running until the advent of the next Spring.  <br />
<br />
However, when I mentioned the run to Nick, to my dual surprise and delight, he agreed wholeheartedly to participate.  It's his inside running joke that he feels cheap doing these charity runs with me...I mean, if it was for a good cause and all, he says that'd be different...but <i>Cancer</i>!?  C'mon.  I mean, the proceeds don't even go toward college sports programs.  Where's the honor in that!?<br />
<br />
We headed out this morning, and it was, for me, what I call "a bad performance".  Never have I been so grateful as to not be wearing a timing chip on my shoe.  That much sucking need not be documented to the millisecond.  So I've pretty much determined that my insides are mucked up and I've gotta start eating better...and more regularly.<br />
<br />
Oh yeah, and the gym.  Yes, I've been slacking again.  Too much of this "I don't feel good" stuff...I have to remember Mom, who told me after her mega-intense surgery in 2003, after which they told her she'd never be Cancer-free, that she can't stop the disease from thriving, but she can keep her body conditioned to fight it as long as possible.  She was walking four miles a day before the month-anniversary of her surgery that left with stitches from "stem to stern" along her front.  <br />
<br />
I felt badly for Nick, who could have clocked in a truly awesome time if not for his kindness in adjusting his pace to mine.  I'm not above realizing that the implementation of a timing chip might have changed his decision to do so, but that's neither here nor there.  In hindsight,  I feel Nick's awesomeness can be attributed to his beginning the day with a smile:<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/smileybreakfast.jpg" alt="" title="Nick's Breakfast..."></div><br />
<br />
I came downstairs just before we left wearing the t-shirt Nick picked up for me on Thursday, along with our running packets&#8212;he snorted, telling me I had to go change because that was the shirt HE was wearing today, and he didn't want to look like a couple.  I wasn't sympathetic, and we created the ultimate faux pas, wearing exactly what EVERYBODY ELSE THERE was wearing.  Originality is for the birds.  Sameness, a gray-scaled existance, that's the vibrancy of life.<br />
<br />
<i>Gray-scale</i> is probably a poor word choice for this event, however.  Nick called it on the way to the course, "I'm going to see a lot of pink today, aren't I?"  Mmmmhmmmm. But it isn't so bad!  <a href="javascript:openWin('http://www.lauralore.com/images/sunchips.jpg','sunchips','width=816, height=616')">Just look!</a>  Sun Chips packages special <a href="http://www.komen.org" target="_blank">Susan B. Komen</a>-pink bags just for this national event...and they all have to be consumed THAT DAY.  The box pictured above served as Nick's booty for the day.  <br />
<br />
Congratulations, Nick!  You are now the proud owner of 104 pink-bagged Sun Chips!    
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/791-My-dumb-feet..html" rel="alternate" title="My dumb feet." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-02-03T13:29:00Z</published>
        <updated>2010-08-05T23:17:42Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=791</wfw:comment>
    
        <slash:comments>1</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/791-guid.html</id>
        <title type="html">My dumb feet.</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Now, no one of a learned medical mind disagrees that there's something not quite right about me&#8212;something my family has known for years&#8212;but yet, there's nothing quite wrong enough about me for it to be a bothersome thing for them to address.  The neurologist doesn't seem to think I need Spina Bifida testing, because even if I have it, my symptoms are mild enough that, well, so what?  It would explain the mismatched eye and the flat feet...but, hey: they're a conversational piece and something for me to gripe about both, so everybody's happy.  They've already determined that the teeny tiny gene of mine that went wonky is the one that decides what to put where and how many of them to put there so who knows how many backup lungs I've got.  Hiding behind my kidneys.  <br />
<br />
So it was with great luck that I was born with a built-in exemption from fitness in my younger, more unhealthy days: my bod just wasn't cut out for exercise.  Nonetheless, I forced the matter at one of life's turns.  For those of you who have arches in your feet, rejoice!  When your arches are collapsed, it affects every joint starting at the ankle on up.  At home, we had a swimming pool during most of my childhood, and I still remember my family's gentle teasing that you could tell my wet footprints by their triangular, duck-like appearance.  So, take a moment to pat the bottoms of your feet and coo softly to them as you express gratitude for support they provide.<br />
<br />
My Mom noticed first, as she did with my eyes (she obviously paid attention to me, or was it only my deformities?), that I walked a little odd.  First to the pediatrician ("Oh!  I see the problem!  These feet are flat!") then the podiatrist who looked like a hunkier, beefier Keanu Reeves, an actor I was deeply in love with at the time as <i>Speed</i> was the hot movie in those days.  Dr. "W" was so much more yummy.  Mmm.  Too bad he only had eyes for my feet.  He did his best to teach me to walk properly, and I'm mostly reformed, but on a sleepy day I do revert.  My feet turn in, dragging dejectedly as I force them forward by direction of my hips.  Poor, rotten, good-for-nothing feet.<br />
<br />
My ankles know too much freedom&#8212;who knows if that's related though&#8212; and I can lie flat on my back and still have my soles flush against the ground.  I am also perfectly comfortable standing upright on the outer edges of my feet, soles touching...but then, I'm bendy all over...probably my maker's condolence prize: "Look, you're a little faulty, but you're gonna kick all the boys' butts at <a href="http://en.wikipedia.org/wiki/Mercy_(game)" target="_blank">Mercy</a>."  I'm not quite as double jointed as Mom, who could bend all of her finger tips ONLY at the topmost joint...but my thumbs can still touch my forearm and my fingers can all make acute angles to the backs of my hands.  It's a perk, I must admit.  <br />
<br />
I forced myself into running some years ago, and I had forgotten the struggles early&#8212;on but am reminded now as I am trying to get back into the swing of things after nearly six months of illness and recuperation.  <i>Pound, pound, pound</i> on the treadmill and the impact seems to have squared by the time in reaches my hips...but my feet are giving me problems again as I look to <a href="http://www.footsmart.com" target="_blank">my deliverance</a> and beg for mercy.  Now that I no longer have to throw away money on tailbone cushions, I might as well look into something to save those two toenails from going black this year and more importantly, something to treat that swollen bursal sac that has grown over my mesophalangeal joints.  (Yes, I have a problem with the word "bunion".)<br />
<br />
Someone told me the other day that maybe my body is trying to tell me something.  Of course it is, Silly.  It's saying, "I'm going to punish you because you've ignored me for six months.  Huzzah!"  Cheeky, isn't she?  But no, really, if fitness came naturally we wouldn't be concerned about making sure we have a vehicle to drive us two miles or an elevator to take us up four floors.  It is an empowerment to which anyone who works out regularly can attest: exercise is a high.  It's better than chocolate, better than perfect-shaped cookie-scoop cookies, even better than <i>coffee</i>.  It's winding up your energy and then watching it go.  <i>If we did all the things we are capable of, we would literally astound ourselves.</i>  Perhaps one day my feet will stop being such prissy divas, but for now I'm prepared to fight them every step of every mile along the way.  <i>Mind over matter...mind over matter...</i>     
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/891-This-is-Better.html" rel="alternate" title="This is Better" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-05-01T10:40:00Z</published>
        <updated>2010-08-05T23:15:24Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=891</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/891-guid.html</id>
        <title type="html">This is Better</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                I stopped at the grocery store after work last night because, as I told Nick, "In case you haven't noticed, Mother Hubbard's Cupboard has been rather bare."<br />
<br />
"Oh, I noticed."<br />
<br />
And, you'll note that he was no quicker to action these last months than I.<br />
<br />
Part of the problem has been, well besides laziness, that I've been unenthused about food.  They monkeyed around with my innards during that last surgery, and all of the sudden my favorite foods&#8212;fruits, veggies&#8212;left me with horrible, doubling-over, I-don't-wanna-move-for-the-next-4-hours cramps.  Disturbingly, greasy, junky foods didn't affect me that way.  There is something explicitly written in the fiber of my being that prohibits me from buying those sorts of things.<br />
<br />
But, while my veggies still need to be at least a little bit cooked for them not to hurt, my tolerance seems to be back and I spent the most time and cart-space in the produce section.  I was a kid in a candy shop...I knew there were certain veggies I wanted to get for dinner to use with the zucchini Nick nabbed from a coworker and the rest of the Marsala Wine and couscous we had sitting in our pantry, and an onion, mushrooms, tomatoes, and an eggplant got settled in first before I began thumping the melons and leering obscenely at the berries.  My heart accelerated as I pondered emptying the entire grapes display into my cart&#8212;I am so glad that I can eat them again!&#8212;before running over to the pears to satisfy my urge to fondle and squeeze.  <br />
<br />
I left with 5 large grocery bags, 4 of them having roots over in Produce.   Nick had requested more cream cheese and creamer, I needed some eye makeup remover&#8212;the sparse fifth bag. <br />
<br />
We went for a run last night...I, having FINALLY initiated my Nike Plus sensor that I got for Christmas and becoming addicted instantly...came back, made dinner, ate <i>at the table</i>, cleaned up, showered and went to bed.  It was all very domestic and satisfying, and part of me knows that some of that homeyness was knowing that the  refrigerator and counter tops were adorned with healthful foods that just make a person feel good!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/837-Crazylegs-2007.html" rel="alternate" title="Crazylegs 2007" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-05-08T12:16:23Z</published>
        <updated>2010-08-05T23:14:33Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=837</wfw:comment>
    
        <slash:comments>3</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/837-guid.html</id>
        <title type="html">Crazylegs 2007</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                <div align="center"><img src="http://www.lauralore.com/images/crazylegs2007.jpg" title="Post Race"></div><br />
<br />
I tried to get out of the 8K last year, and Nick would have none of it.  I stressed over it in all the days leading up to that last Saturday in April because, well, I don't really know why to be honest with you.  I just didn't much care to see how poorly I ran five miles, I guess.  But, last year, with less than a month of outdoor running on my experience belt, I didn't do half bad.  I was exhilarated after the run and felt great. <br />
<br />
This year, I begged again that Nick let me do the walk portion of the <a href="http://www.crazylegsclassic.com" target="_blank">event</a>, and again he would have none of it.  He knew I was feeling rotten about my physical fitness after what accumulated to be about eight months of down time with last year's surgeries, recoveries, and pain.  I gave him a lot of whining, a lot of dragging feet, and, again, a lot of anxiety.  <br />
<br />
And the race started.  It was much hotter this year than last, and the thermal underthings were a very bad idea.  <span class="comment">(I beelined it to the bathroom to strip them off moments after completing the course.)</span>  The four of us lined up&#8212;Jeff, Tom, Nick, and myself&#8212;and we fist pumped each other with a motivational speech not to beat last year's time, not to beat each other, but just to finish the darn thing.  It's been a slow physical year for all of us, apparently, as we all crossed the finish line about six minutes slower than last year&#8212;except Nick who beat his last year's time by six. <span class="comment">(GO NICK!)</span> I should have felt really lousy, but oddly enough, I was just as exhilarated after the run and felt just as great.<br />
<br />
So, I pledged to a very grateful Nick, that I won't get all pouty and anxious next year.  I had a year that wasn't too shabby, and one that wasn't too great, and I enjoyed both.  Give it another month, and I'm confident that Nick will quit saying, "I told you so."  <br />
<br />
  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/844-NB-Zip.html" rel="alternate" title="NB Zip" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-05-17T09:54:00Z</published>
        <updated>2010-08-05T23:13:59Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=844</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/844-guid.html</id>
        <title type="html">NB Zip</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                So, I am craving this new shoe from New Balance.  After <a href="http://www.lauralore.com/serendipity/archives/619-Impulse..html"  title="March 24, 2007 Entry" target="_blank">my last set of running shoes</a> (I replace shoes often...mainly because I am an active person and want my joints to last me into the golden years) I am determined to only ever buy running shoes in a shade of orange.<br />
<br />
<div align="center"><a href="http://newbalance.com/running/NBZip/" target="_blank"><img src="http://www.lauralore.com/images/NBZip.jpg" width="400" title="NB Zip Website" border="0"></a></div><br />
<br />
Ok, so they're not brand-<i>brand</i> new...I've had my eye on them for months, trying to talk myself into buying them.  Well, I've been spurred to action now, as I put an order in for an 8D on www.brownsnewbalance.com who was selling them $25 cheaper than Dick's Sporting Goods.  I received an email back yesterday they had had 8B's, but not 8D's.  I inquired whether or not they would be getting in more sizes, and was told that the orange/white combo IS A DISCONTINUED COLOR!  <br />
<br />
I was upset, and immediately resolved that I would do my darnedest to find an 8D in the orange NB Zips.  We stopped at Dick's Sporting Goods last night, price didn't matter quite as much knowing the situation, and found they were selling the oranges at a reduced price now too.  "An 8D, please?" I requested to the handsome young man in the running shoe area, and he came back saying they didn't have an 8 in a D, only in a B, and would that work?  I shook my head morosely...my stupid, flat, wide feet need the D.<br />
<br />
And I came home, scouring the internet for an 8D...I've ordered one such set this morning, full price, and await the email telling me that there are no D widths to be found.  I could cry.  I WANT ORANGE SHOES! I WANT THEM NOW!  I betcha this is just some marketing ploy to get me to buy shoes...because, you know in the scheme of things, my purchase matters <i>that much.</i>  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/896-Nike-+.html" rel="alternate" title="Nike +" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-08-09T20:53:29Z</published>
        <updated>2010-08-05T23:11:40Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=896</wfw:comment>
    
        <slash:comments>3</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/896-guid.html</id>
        <title type="html">Nike +</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                <div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/nikePlusb.jpg','nikePlusb','width=817, height=617')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/nikePlus.jpg" border="0"></a></div><br />
<br />
Well, just weeks after proclaiming proudly to Nick that I had found a cure to black toenails&#8212;the plague of running seasons years past&#8212;I up and un-do all of my preventative measures:<br />
<br />
Mostly, I've started running again.  <br />
<br />
And, I blame it completely on this doohickey that makes me want to run every day, to keep outdoing my last run, even if it means jogging in 90&deg; heat and seeing black spots in my field of vision.  I am addicted. <a href="http://nikeplus.nike.com/nikeplus/" target="_blank">Nike+</a> is my new best friend.  <br />
<br />
<div align=center><img src="http://www.lauralore.com/images/nikePlus2.jpg" title="Nike Plus (and Marware Pouch)"></div><br />
<br />
I came in from my run last night with a shoe that looked like it could be the set for a <i>CSI</i> episode and I said wryly to Nick that I guess that blister wasn't ready to go running without a bandage yet.  He asked unbelievably how I couldn't have felt that, that I should have had a voice in my head saying, "Stop running, you're hurt."  I had to chuckle.  You don't go from a couch potato to a gym rat without learning how to ignore pain.<br />
<br />
Still, I was back out there again today, cursing the sun for coming out and beating down on me while my shirt felt 2 pounds heavier sopping wet with my sweat and actually wishing&#8212;and I can't even believe this crossed <i>my</i> mind&#8212;that it was a little bit cooler, that the humidity was less, and wishing for fall, when I can really put on some mileage and display some speed without that pasty thickness coating my tongue and fluid clogging my airways.  <br />
<br />
I got the doodad from Nick's Mom for Christmas, and, sadly, it lay dormant for months while I struggled to find my will to exercise after so much post surgery lazy time.  Finally, Nick hounding me to use it (knowing I would love it once I started using it), I plugged it in that first time and I've been hooked ever since.  I've run more in the last two weeks than I have in almost all of the summer before that&#8212;and isn't that a disgusting little tidbit?  It's crazy.  If you're a runner, you need this.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/904-A-Rump-Roast-Run.html" rel="alternate" title="A Rump Roast Run?" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2007-08-25T11:51:00Z</published>
        <updated>2010-08-05T23:11:13Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=904</wfw:comment>
    
        <slash:comments>1</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/904-guid.html</id>
        <title type="html">A Rump Roast Run?</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                We knew we wanted to go biking in Minocqua this year.  We were all set to do the trip last year, and then that pesky tumor of mine reared its ugly head.  I've wanted to do the <a href="http://www.travelwisconsin.com/item_detail/BATS-Crystal_Lake_Trail.aspx"  title="B.A.T.S." target="_blank">B.A.T.S. Trail</a> for quite some time...Minocqua was a little place that I grew up visiting once a year, and it is very close to my heart.  I wanted to rent bikes and do the trails the last time I was in the area, in September of 2005.  When Miles couldn't find the time to go with me during the entire week we were there, my mother, whose liver was failing at the hands of Cancer, and my aunt, whose arthritic knee caused her daily grief, offered to do it with me.  I kindly declined, thinking I would feel guilty afterwards...but can only think now what a fun day that would have been.<br />
<br />
<img src="http://www.lauralore.com/images/myBike.jpg" class="imageSpacing" align="left" padding="10">But, as I am so fond of doing, I am going back and crossing another item off of my list of "Someday" things to do. This time, I won't even have to rent a bike, being quite fond of my own, one that Brenda helped me to acquire early last Summer, before I knew that all of my months of not feeling "quite right" would be coming to a head shortly.  It's the best, honestly.  I love it.  Anyway, I've made hard-won reservations now.  Immediately, I looked at the local calendar to see what was going on, why lodging was so scarce&#8212;I found <a href="http://www.innline.com/MinocquaWeb/event.asp?eventid=3606&AreaId=0" target="_blank">this</a>.  <br />
<br />
I was hoping that we would be up there for the Colorama festival, and this was to blame.  No, it is the other big festival that we will be present for: Beef-A-Rama.  Jokingly, I emailed Nick a link for the event's <a href="http://www.rumproastrun.com/race.htm" target="_blank">Rump Roast Run</a>, seeing as this is a dead period for fun runs now until our Thanksgiving morning 5K.  And, well, what started as a joke, ended with me logging into my Active.com account and registering for the race.  I talked to Brenda over drinks, appalled, that I was entering a race wherein the first place prize was a rump roast.  She licked her chops  and asked that I give mine to her once I've won it.  I had to refrain from snorting.  <br />
<br />
"No way I'll win," I finally got out, tapping the side of my beer.  "I've discovered this."  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1007-Valid-Reasons-for-Not-Posting.html" rel="alternate" title="Valid Reasons for Not Posting" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2009-09-13T16:01:14Z</published>
        <updated>2010-08-05T23:02:55Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1007</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/1-Serious-Stuff" label="Serious Stuff" term="Serious Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1007-guid.html</id>
        <title type="html">Valid Reasons for Not Posting</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Wow, and entire month without a single post&#8212;and not just any month, but the best month of all! <br />
<br />
Here's what's been going on&hellip;<br />
<br />
To be honest, running has felt off since that first surgery in 2006, but I have trudged along anyway, taking hits to my ego as I watch my average pace increase on my Nike+ profile. I had to develop a "no pain, no gain" attitude to conquer my weight loss challenge almost a decade ago, so I have the ability to ignore the queues from my body&hellip;you know, the ones that tell you when something isn't right and, "By the way, you should stop before you really screw up your back."<br />
<br />
I participated in the 5K Waunafest Run at the end of July, and besides the frustration that running three miles suddenly seemed difficult, there was undeniable pain radiating up to my shoulders and down the backs of my legs, all from a seeming epicenter of my low back. "Walk it off, Laura, you're just not eating right or sleeping enough." <br />
<br />
So, I walked it off and hit the running trail again two days later. Four miles in, I stopped at an intersection to allow a car to pass before stepping from the curb to continue along. That step from the curb is permanently imprinted on my mind as one of the worst feelings I have ever felt in my whole life. I had such an overwhelming sensation of pain that I couldn't specify the source, only that I couldn't run anymore and the urge to vomit was going to be difficult to suppress. Without telling Nick how bad I felt (I just wasn't eating right or sleeping enough, after all), I sent him along on the rest of the six mile run while I took a short cut to hobble the one mile home.<br />
<br />
I could barely wash myself in the shower much less stand long enough to hit the important parts. I could not get out of bed on my own, and getting up from the couch summoned tears. I called my surgeon through the pain clinic who I had seen on July 20th for bilateral sacroiliac joint steroid injections. The nurse who spoke with me did not seem to comprehend that this was a different pain than before and told me to "stay the course" with my treatment. I called my primary care provider who advised me to call the pain clinic. <br />
<br />
At a loss, I asked for the name of my aunts' chiropractor. I know that they can't prescribe drugs, but I needed someone to at least listen to me and tell me whether or not I was dying. My first appointment was both enlightening and frustrating. In all the tens of thousands of dollars spent on my body in the last three years, in all of the MRI and CT scans, nobody had ever looked at my back (just my butt and all my "extra parts"). Turns out that I have an excessive lumbar curve--excessive as in 35-40&deg; too sharp. Again, another genetic malformation that I was born with, but has beten made worse since that first surgery three years ago and the physical therapy that followed.<br />
<br />
Needless to say, after I called my primary care physician (I was still in mad-pain, and chiropractors don't prescribe medications) to let them know what the chiropractor found, they wanted copies of the X-Rays and to see me right away. I left the clinic with narcotics, muscle relaxers, lidocaine patches, and the promise of a CT of my spine to follow. Going back to PT, my therapist admitted her frustration with my body. <br />
<br />
The majority of patients undergoing PT treatment have experienced some sort of trauma&#8212;a car accident, broken leg, etc.&#8212;genetic mutations that go undiagnosed for 25 years are a bit more rare, apparently. As such, my body has been compensating for my weaknesses all my life. So, when my chronic pain set in the tailbone-region of my anatomy, it is the body's instinct to freeze the muscles surrounding that area. <br />
<br />
I have been moving around with minimal glute involvement for three years but exercising at the same intensity, though less frequently. This means that my back has been doing more of the work, and deep lumbar curve I had before became excessive. To support the curve of my spine, my abdominals decided to stop contributing to movement. The exercises given to me through PT (before learning about my spine) had enough range of motion that my body was able to compensate as always, and exercises meant to strengthen my glutes and stomach worked my shoulders and medial back and forced my deep curve more inward. <br />
<br />
Once again, I was told that there was something very wrong in my structural makeup that cannot be fixed. I was told to stay away from all high impact exercise until it no longer hurts. I finally got into see my surgeon at the pain clinic a week ago, and how they have scheduled me for another steroid injection after reviewing my CT scan, a "bilateral lumbar medial branch block", whatever that means.I have that tomorrow. I feel like they're chasing the pain, and something higher up is going to start hurting after the pain to this area lessens. I feel like this has drastically aged me&hellip;and then comes my 28th birthday. <br />
<br />
My movement has improved since that step off the curb, and the pain is much much lower than the days when I was watching the clock for when I could take the next pill. There is a lot of talk out there about national health care. I see a chiropractor twice a month, a physical therapist twice a month, a doctor through the pain clinic every six weeks, and my primary care physician whenever I have a pain flair&#8212;add the cost of prescriptions on top of all that (plus the outrageous costs of imaging), and I would be destitute by now. At the end of 2007, the tally for my care from mid-2006 reached over $30,000, and thankfully I have insurance coverage that allowed me to pay a very small fraction of that. I have not added the services I have received since the end of 2007. Believe me, this pain at its worst is not something that you can just live with.<br />
<br />
I haven't felt like posting before now because I really didn't see a light at the end of the tunnel, I really didn't know if the day would return where I could function without muscle relaxers to take the edge off&hellip;only just. I bought myself the new Nike+ Sportband for my birthday. I like Nike+, but I am not found of having music blaring in my ears while I am running. It's okay every now and then, but not as a rule. Running is my time to sync with your body and with the earth, which is not easy to do when Linkin Park is screaming "Crawling" over the symphony of the crickets. <br />
<br />
I haven't exactly been given the clear to run by all parties yet, but I have come to the decision that I am not going to let this hold me back. On my 28th birthday I thought, and this is awful considering I lost my mother well before she was ready to go, "Is it mid-life yet?" I realize that this mentality stems from the fact that I am merely <i>surviving</i> the hand I have been dealt, never learning how to play it. I think everyone deserves to feel sorry for themselves now and then, and I have paid myself my dues, hah! I don't know why my body turned on me after I got into the best shape of my life, but I am never going to wake up pain-free, and activity throughout the day is always going to make it worse, but I can't let it victimize me any longer. <br />
<br />
I have been running for about two weeks now. Physically, I do not feel substantially worse after a run, but mentally I am on a high. I am not a competitive person. I actually shy away from things when they start to get competitive. I do not enjoy running races because it feels like, well, a race (go figure). I guess I just run for me, and I've missed it. <br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/kick_camping-09.jpg" title="Kayaking on the Kickapoo River"></div><br />
<br />
So, this may seem like a pointless update, which is why I haven't made it earlier. My body is still fighting me every step of the way, but I am resolved to give more effort to push back.  With just one year of school left, hopefully I won't feel like I am living so hard when I shake hands with "30".   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1008-A-Break-from-Crazy.html" rel="alternate" title="A Break from Crazy" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2009-10-03T11:59:23Z</published>
        <updated>2010-08-05T23:02:32Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1008</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1008-guid.html</id>
        <title type="html">A Break from Crazy</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                <div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/minocqua092509bikelg.jpg','Minocqua','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/minocqua092509bike.jpg" border="0"></a></div><br />
<br />
Last weekend, Nick and I went to Minocqua. We spent Friday biking on Bearskin trail, participated in the Rump Roast Run on Saturday, and then got in one long run on Sunday before coming home.  We traveled to Minocqua on this same weekend <a href="http://www.lauralore.com/serendipity/archives/904-A-Rump-Roast-Run.html" target="_blank">back in 2007</a>, but I felt like I needed it more this year. <br />
<br />
Also, this small-scale getaway of ours marked a milestone in our life together: for the first time ever, I did not come down with an awful cold hours before the weekend began! I kept waiting for it, too&hellip;but damn if this running thing hasn't given me a stronger immune system! The wonder! When we went to Chicago back in May, I honestly thought I was going to die. Thankfully I was okay for the Elton John/Billy Joel concert&hellip;but by the time Saturday rolled around, the day we went to see <i>Jersey Boys</i>, I had finished the box of tissue in the hotel room and was stuffing squares of toilet paper and rough napkins from a wine bar into the folds of my little black dress as I strolled into the theatre. <br />
<br />
The colors were just beginning to turn in Minocqua, and for a weekend that was supposed to be shrouded in rain, we actually got to see quite a bit of sun and managed not to get rained on. After a harrowing experience on the B.A.T.S. trail system in 2007 (during which I had what appeared to be a life-threatening head cold), I requested that we bike Bearskin this year. <a href="http://www.travelwisconsin.com/item_detail/BATS-Crystal_Lake_Trail.aspx" target="_blank">B.A.T.S.</a> is nice and paved and starts in quaint little Boulder Junction (as a child, I spent a week out of every summer in this portion of Wisconsin, making the memories of the area sweet and innocent). Unfortunately, the path forces you to bike up steep hills with invisible crests and then speed down them at a nearly 90&deg angle. Add a whole lot of sinus drainage to that, and you can see why I do not have a fondness for B.A.T.S.<br />
<br />
Also, I'm not so much a thrill-seeker. Some people really get off on roller coasters and death-defying experiences. From my point of view, I'd rather hold off the near-death experiences until, well, I am near death. That's just me trying to be all logical again. So, naturally, I applied the brakes on  my bike while going down those insane hills which killed the momentum I need to go right back up the next one. <a href="http://www.dnr.state.wi.us/org/land/parks/specific/bearskin/index.html" target="_blank">The Bearskin Trail</a> may not be paved, but it follows an old railroad bed (i.e. fairly level), is much quieter (does not follow a highway like B.A.T.S.), and offers a tree-lined corridor. What a majestic escape:<br />
<br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/bearskin092509big.jpg','Bearskin','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/bearskin092509.jpg" border="0"></a></div><br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/minocqualeaf2009lg.jpg','Leaf','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/minocqualeaf2009.jpg" border="0"></a></div><br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/minocqua092509treelg.jpg','Tree','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/minocqualeaf2009tree.jpg" title="Click to Enlarge" border="0"></a></div><br />
<br />
I would not be accurate in the telling of the story if I left out the bit about our water. We buy state biking trail passes every year. We both have nice bikes and enjoy being active with whatever free time we can eek out&hellip;and Wisconsin has some of the most beautiful state trails of all. I suppose the views are compensation for the Hell that many people refer to as "Winter". So, after every excursion, all of the equipment is stored and the water bottles are cleaned. Friday morning before leaving home, Nick filled our two insulated water bottles with tap water. <br />
<br />
I have absolutely no doubt that the bottles were cleaned after last time. I have no doubt because the water tasted like dish soap. I don't know how it is that I know how dish soap tastes, I just do. I was thirsty though, and chugged. I replayed the images of the Dawn commercial where they are cleaning the ducks caught in an oil spill, and I wondered what has happening to my digestive tract as the soap-ish water flowed through.  Don't worry. We stopped at a wine and beer bar after we finished and introduced toxins back into our systems.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1012-Nike+-Human-Race.html" rel="alternate" title="Nike+ Human Race" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2009-10-26T22:30:12Z</published>
        <updated>2010-08-05T23:01:53Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1012</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1012-guid.html</id>
        <title type="html">Nike+ Human Race</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                I remember posting jovially a few years ago, about how I figured out how to prevent black toenails: stop running. At the little gym that I joined when I first moved back to Wisconsin in 2005, I ran just about every single day. I am a routine-oriented person, and I remember waiting outside the doors in the crisp morning air waiting for them to unlock the doors. I would claim two pieces of cardio equipment because usually I was the only one there and I had that power. A half hour on the elliptical trainer, and at least a half hour on the treadmill afterward.<br />
<br />
Cardiovascular exercise has always been a sort of a love/hate entity in my eyes. I read a book once that spelled out the two main types of exercise (cardio and strength training), and how people usually have a preference for one and hate the other. The book went on to say that the type of exercise one hates is typically the exercise that person needs to change his or her body (which makes perfect sense because a person is more likely to do the perceived "enjoyable" exercises and avoid the other&hellip;duh!). <br />
<br />
I have loved strength training for as long as I can remember, and I suppose that one of the reasons I love it is because my muscles respond quickly with very little work. I forced myself into cardio every day at that gym because I knew that I needed it, that my body had become too efficient at power walking and kickboxing as my forms of cardiovascular exercise. <br />
<br />
I hated the mile run every single year at school&hellip;<i>loathed</i> it, really. I know that I couldn't finish it without walking, and I know that I was always toward the last to finish. Granted, I was extremely overweight and out of shape, but those early perceptions stick with you. After several months of running three or more miles a day, I woke up one morning excited to hit the treadmill. Was I an accomplished runner at the time? Not at all&hellip;but I had proven to myself that I was capable of finishing just about any distance goal I put in front of myself. It just takes a little determination.<br />
<br />
I stopped becoming a daily runner after an emergency surgery in 2006 kept me from regular exercise for six months. I just never got the bug back after that, and the voice of chronic pain took the place of the old childhood defeatist in me, telling me that I just <i>couldn't</i> run, not anymore. <br />
<br />
This year, Nick went and signed me up for the <a href="http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/humanrace/?id=race_day" target="_blank">Nike+ Human Race</a> (much to my chagrin). I was not happy about this at all. He still saw the girl he met who loved how running made her feel. Didn't he know that I had learned the vocabulary of "I can't"? If he knew, he certainly didn't care. the Nike+ Human Race was a chance for runners across the world to participate in a 10K race all on the same day, October 24, 2009.<br />
<br />
Resigned to the fact that I was signed up, I started running regularly: at the very least, I wanted to <i>finish</i> the run. The first two weeks were ridiculously painful, but I had a calendar printed for myself to follow, and I was committed to that schedule. By week three, I was feeling markedly better, and I started appreciating the strength of my legs rather than cursing their bulky existence. By week four, I was addicted.<br />
<br />
The Nike+ Human Race was last Saturday. Where I struggled to finish 5Ks just three months ago, I finished a 10K with energy to spare. Am I an accomplished runner now? Nope, not even close. But at least I know that I can do it, and that's a lot more special. <br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/human_race.jpg" title="Jeff, Laura, Nick"></div><br />
<br />
So much for my black toenail remedy.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1013-My-Own-Two-Feet.html" rel="alternate" title="My Own Two Feet" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2009-11-01T16:43:09Z</published>
        <updated>2010-08-05T23:01:33Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1013</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1013-guid.html</id>
        <title type="html">My Own Two Feet</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                I have never <a href="http://www.lauralore.com/serendipity/archives/375-No-Small-Feet.html" target="_blank">tried</a> to <a href="http://www.lauralore.com/serendipity/archives/619-Impulse..html" target="_blank">hide</a> my <a href="http://www.lauralore.com/serendipity/archives/844-NB-Zip.html" target="_blank">devotion</a> to a certain shoe. I have been wearing New Balance for as long as I can remember, and they will always be the shoe that let me be a kid without the obligatory twisted ankle. Too bad I didn't find them (with the help of a good looking Podiatrist) until I was a teenager!<br />
<br />
In any case, it's been well over a decade since my first pair. For anyone who buys one brand of athletic shoe (exclusively), you know that one tends to develop a keen awareness of how to achieve the perfect fit. In my case, I know it to be a size eight, wide width. In NB lingo, this translates to an 8D. Anything smaller, and it hurts to walk. Anything bigger, and I trip over myself (or, rather, I increase the <i>likelihood</i> of tripping over myself).<br />
<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/oldheel.jpg"></div><br />
<br />
This is the last pair of running shoes that I bought, which was last May (above). Back in the weight loss days (I'd say 2002-2003), when I was walking 15-20 miles a day, I was told that I would need new shoes every 500 miles. I don't know if the guideline has changed or if it is different for running, but the guideline is every 300 to 400 miles. I guess if you have joint deformities such as I have, this is especially important. I decided on the 1063 model after exchanging emails with a rep from New Balance. I explained that the best running shoe I've ever had was the 891 I bought in 2006. Unfortunately, there is no direct descendant of that model out there. <br />
<br />
"Sharyn A." was kind enough to tell me that, "The style that would be the closest in terms of cushioning and support technologies to the W891's would be the WR1063. This is a great neutral running shoe with ABZORB SBS in the forefoot and ABZORB DTS in the heel area. It offers Stability Web and our N-LOCK Midfoot Support technology." She also recommended that I look at the 1011 since I have flat feet, and I guess that is their flat-foot-flagship. I headed to my nearest New Balance store to try on some shoes. The 1011s squished my toes, and I knew that my black toenail percentage would change from 20% to 100%. I loved the 1063s as soon as I laced up.<br />
<br />
The experience back in May was extremely pleasant. Sure, the salesman insisted on measuring my foot and questioning my size, but in the end he gave me a punch card toward a free pair of shoes, and stamped it several extra times because I have shopped there in the past without being offered a punch card. In May, I was feeling dedicated to getting my running feet back. I even remember taking a trip to Chicago and making sure to bring my running gear so we could run around the city before we left. Then, injury&hellip;and you know the rest.<br />
<br />
I put on about 200 miles during September and October, and my ankles finally got to the point where they need a couple days between runs. As you can see by the shoes above, I come down with my weight on the outsides of my feet, and I've worn down the soles of my shoes so that they no longer protect me from myself. I went back to the New Balance store yesterday, and was helped by the same gentleman&#8212;who was the manager, I discovered.<br />
<br />
I went to the 1063s again (if it "ain't" broke, don't fix it?), and told him that I would like them in an 8D. <br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/103109heel.jpg"></div><br />
<br />
"8D? Are you sure?" He looks at my frame, looks at my feet. "Let me measure you." So, I play along and slip off my shoes. "I'm measuring you at a 7, 7.5" he says, "with probably a C width". I tell him that I have been wearing NB for years, and to trust me on the 8Ds. So, he played along with me since I played along with him.<br />
<br />
I try on the first shoe, which he insists on lacing himself (to prove me wrong, I assume). He feels the top of the shoe for my big toe. "Well your toe is where it's supposed to be." He then feels the sides of my foot, and seems surprised to find my foot <i>right where it's supposed to be</i>. Without another challenging word, he boxed up the shoes and rang up my purchase (punching my card two more times&hellip;props for that!). As you can see, the new shoes should keep my ankles under control. Ignore that cat in the background who is trying to attack a fresh pair of shoelaces. <br />
<br />
I just find it funny how many times people have questioned me on my shoe size. Don't they know how many times my mother dragged me to the foot specialists? Seriously. I don't love my feet, but at least I know how to take care of them. Give me some credit! I am not one of those uninformed consumers who buy shoes because they look "neat". Speaking of which though&hellip;there is something about an orangish running shoe, no?<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/nlock.jpg"></div><br />
<br />
I wonder how many shoes posts this makes now?   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1024-1,000-in-2010.html" rel="alternate" title="1,000 in 2010" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-01-10T12:41:57Z</published>
        <updated>2010-08-05T23:00:33Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1024</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1024-guid.html</id>
        <title type="html">1,000 in 2010</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                I am not the type that sets goals as the new year begins. I remember when I started letting people know that I was first trying to lose weight, countless people wished me luck and named themselves faithful Monday dieters. I just think it's silly to put off your ambitions until a set date.<br />
<br />
I signed up with a program through my HMO wherein I can get credit for working out at least 30 minutes a day. I did not realize that this program existed&#8212;I knew of programs where you get credit every time you sign in at your gym, but I was not aware of the options for people with home gyms. The program starts on the first day of the month after you sign up. Upon January first's arrival, I was poking around the <a href="http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/" target="_blank">Nike Plus</a> site, looking for challenges to enter. I want to get my running feet back again.<br />
<br />
I did what I consider a <i>fantastic</i> job with running in September and October last year. I will never be a fast runner, but I got to a point where any run less than six miles felt like I was slacking off. One Saturday at the beginning of October, I hopped on the treadmill and up and ran 10 miles. 10 miles, after just one month of training! With medical procedures in November and December, recovery time has stolen whatever stamina and strength I had built in those two months. I just keep telling myself that this is the love part of the love/hate relationship I have with my legs. In relatively little time, my strength will return.<br />
<br />
I came across a challenge to run 1,000 miles in 2010. Now, I've always hated (as in, "with a passion") long-term assignments. However, the Nike Plus Challenges are a weird, binding contract with me. If I sign up, I <i>have</i> to perform. I knew that this would be a way for me to continue running throughout the year (instead of a random 5K here and there), as I will have to average just over 19 miles a week to meet my goal. <br />
<br />
2009 was a year of fairly constant procedures. I was pretty open to whatever the doctors wanted to try, but this year I need to step back and just let my body fully heal. I don't know that many people can understand how liberating this decision feels. Last year, knowing all of the recovery that would be ahead of me, I could not have set such a lofty goal as to run 1,000 over the next 12 months. <br />
<br />
Now, running inside for long distances is a drag&#8212;I should know, I ran 10 miles in a dingy basement! Plus, being that I was less than a month out from my last procedure and had been inactive for about six weeks, I told myself that the 19ish miles a week goal was an average. During September and October, I had weeks closer to 30 miles, so when the weather was nicer I could make up for these early weeks in a Wisconsin winter. Unfortunately, I am a bit driven when I have a number to fixate upon. <br />
<br />
So much so, that I did something on Friday and Saturday that I thought I would never do, considering those who did insane enough to be locked up. I ran outside in 14&deg;F weather, a day after it snowed. The sidewalks were a mess, and it was really a mix of running outside <i>and</i> running on a treadmill because every step I took would slip back as I tried to propel forward. Oh, and it was frickin' cold&hellip;but running outdoors again felt so good. During the first week of 2010, I made it 19.38 miles. Yay! Only 51 more to go.<br />
<br />
So, I thought I would post my goal here for extra accountability. I can only imagine how thrilled I will feel this time next year when I accomplish this feat. 1,000 in 2010, baby!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1034-Gearing-up-for-pain....html" rel="alternate" title="Gearing up for pain..." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-03-07T15:16:37Z</published>
        <updated>2010-08-05T22:59:25Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1034</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1034-guid.html</id>
        <title type="html">Gearing up for pain...</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                This week, starting in about 15 minutes, I am going to start integrating strength training to my workout routine. I have a mild dose of OCD, and I find diversifying difficult with certain activities. So far this year, I have done nothing but run.  I had an outpatient procedure in December, so January was mostly getting over the fear that I would injure myself and getting the legs to run more than two miles at once. By the end of January, I had the distance thing down again, and in February, well&hellip;<br />
<br />
Nick thought it would be a grand thing to create a Nike-Plus challenge between him, me, and our friend Jeff. Nick was a challenger for the first week of the month, and then decided to sit it out.  Jeff and I got a little competitive, however.  No time for strength-training during the shortest month of the year, no way, no how! Especially when I wanted to beat Jeff in a mileage challenge spanning those 28 days:<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/feb10.png" class="image" title="Nike+ Challenge Results"></div><br />
<br />
I told Nick that he's not allowed to schedule another one of these, at least not right away. I don't like feeling competitive. I get a little manic and a lot moody. Anyway, I went running outside yesterday. As my quads burned running hard up one of my last hills, I accepted that I have not had a well-rounded exercise routine as of late. Last year at this time, I challenged myself to work out every day until a scheduled surgery in March '09 after <a href="http://www.lauralore.com/serendipity/archives/991-Inspiration.html" target="_blank">inspiration courtesy of Oprah</a>. During those 60ish days, I remember thinking that I should really be incorporating cardio in my exercise routine.  See!? Extremest!<br />
<br />
I miss those days when I could spend a leisurely two hours in the gym every morning, splitting my time evenly between strength and sweat! Didn't realize how lucky I was to have all that flexibility with my time! For now, I am about to blow the dust off all my Jari Love DVDs and those nasty, unsafe, killer 80's workouts from The FIRM (workouts seem to be much more effective when they disregard concern for injury). <br />
<br />
I imagine that tomorrow evening I will have a case of DOMS so severe that I will be in tears. I'm just so gosh darn excited&hellip;  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1037-Frustrating-Turn-of-Events.html" rel="alternate" title="Frustrating Turn-of-Events" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-04-09T23:10:32Z</published>
        <updated>2010-08-05T22:58:59Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1037</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1037-guid.html</id>
        <title type="html">Frustrating Turn-of-Events</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                So I was back to the outpatient procedure center today for another injection. They went back to my SI joints this time. This was my first time getting the injection in the afternoon, and I felt less than confident at work without any nail polish, makeup, deodorant, or perfumes of any kind. Also, since I receive anesthetic medication, there are eating and drinking restrictions. My poor veins were in no shape to take an IV this afternoon.<br />
<br />
The poor nurse tried each hand, insisting on injecting them with lidocaine first even though I told her that I didn't need it. My theory is that the lidocaine scares the veins away! Whenever they use lidocaine the vein disappears. With the second bruise forming under a fresh gauze pad, she told me that they have a rule to bring in a fresh pair of eyes after two failed attempts.<br />
<br />
So the next nurse came in, and she knew me from past visits to the outpatient hospital center (always nice to be recognized I suppose). She decided to go after the veins on the underside of my wrist. I told her my theory of the lidocaine, even though she said that that was the most painful spot to put in an IV. (I don't find IVs "painful" at all...uncomfortable perhaps, but not painful.) I don't think that I have ever had an IV there before, or I would have remembered how awkward it felt to be unable to use my wrist without feeling like I had a long piece of sharp metal in there. <br />
<br />
So, that IV was a success, though it was a small vein and they were worried about it collapsing on them, and I didn't really want them to go to my feet for the next try. Luckily, the little guy held up. The injection aren't a long procedure at all, fortunately. Meanwhile, Nick commented aloud that I would be a lousy drug addict with my veins. Guess I can cross that endeavor off my bucket list.<br />
<br />
So, they wheel me back to the recovery room and I notice red dots on my arm that almost appear to follow the vein that the IV is in.  I point it out to the nurse who brings several nurses back to look. Since it didn't travel ALL the way up the vein, they didn't think it was a reaction to the drugs, but none the less removed it immediately. Then they notice that the area of skin underneath the tape is strawberry-red too. As they begin pulling off the tape from my IV battle wounds, it's official. I've developed an adhesive allergy and it's in my file. Paper tape from here on out.<br />
<br />
So, while all this is going on, I bring up shyly that I am registered to run tomorrow. <br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/runwalk10lg.jpg','runwalk10lg','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/runwalk10sm.jpg" border="0"></a></div><br />
<br />
This is the run that I have participated in just about every year since Mom died (it was my first charity run ever, in fact). Even last year, a few weeks out of major surgery, I walked it. When I started working at American Family Insurance, I was pleased to find out that because they are such a huge sponsor of the event, my registration is free. They even deliver the race packets (I can register Nick under the AmFam team, I just had to pay the registration fee to ACS...I never mind writing a check to ACS). <br />
<br />
I participate in the Susan G. Komen Race for the Cure every year as well, but because Mom didn't have Breast Cancer specifically, I suppose it doesn't touch me quite the way that the race covering all of the big "C" does. Being that I doubt they'll ever have an event for "Rare and Uncurable Cancer", this one is as close as I can get. <br />
<br />
I was not prepared for the nurse to come back with a big fat "No". I thought she would say something like "Go by how you feel," or "Just stop if you feel discomfort."  But, alas, this was not so. She said I could walk if I wanted, but even then she didn't want me walking a whole 5K. <br />
<br />
I've had two different types of injections now, and I guess I forgot that this is the one that I can ruin if I overdo it. The other ones were either diagnostic and confirmatory injections in which they directed me to do all the activities that aggravate my pain. With a longer lasting medicine, they want to make sure it takes hold in the areas it was injected. I feel horrible that I won't be participating this year...especially with the tee-shirt and race big just glaring at me on the table, all ready to go.<br />
<br />
Well, at least I have two bruised hands and contact dermatitis to show for my troubles. Is that a positive? Sure.<br />
<br />
BUMMER.    
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1039-Anxious.html" rel="alternate" title="Anxious" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-04-18T22:13:09Z</published>
        <updated>2010-08-05T22:58:37Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1039</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1039-guid.html</id>
        <title type="html">Anxious</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Remember three months ago when I talked about my <a href="http://www.lauralore.com/serendipity/archives/1024-1,000-in-2010.html" target="_blank">goal for 2010</a>? Well, it's been really good for me in terms of not letting me feel sorry for myself. I am amazed, seriously. There are days when every step feels like a jackhammer in my lower spine, but I make myself run through it because I need to get in 19.2 miles over the course of the week. It's so easy to fall into a pattern of asking "Why me?" when you suffer from chronic pain, but it's such a pointless question because there is no answer (at least none that will make it easier to swallow).<br />
<br />
Having something else to focus on has been a big help. As the miles tally up, I feel this overwhelming sense of accomplishment. What seemed like such a huge goal on New Years day still seems challenging but within my abilities now. Thomas Edison said, "If we did all the things  we were capable of doing, We would literally astound ourselves." I am pleasantly surprised that I've made it past the first quarter without throwing the towel in, and moreover that I haven't let the mileage pass me by.  I'm doing this, and I am so proud of myself! 695 miles to go!<br />
<br />
It also shows me that all my excuses had no basis in actuality. I DO have time. I CAN work with my body to get the long runs in. I DO enjoy more from running than just being done. Golly! Where was this person 10 years ago? I graduated from high school in 2000, and I remember feeling grateful as I shook the principal's hand because I would never have to run a mile in phy-ed class EVER again (not that I could ever run the full mile). SURPRISE!<br />
<br />
So, my longest distance to date has been just shy of 12. Nick and Jeff are trying to talk me into a half marathon this year, but I don't want to commit. If I could pick the day of the run depending on how I feel, I think I would be up for the challenge, but I am scared that I will wake up on race day and know that I'll be done after five miles. Sometimes the body just isn't willing&hellip;and I am coming to the realization that most runners probably don't have good pain days and bad pain days and that's how they can be so confident signing up for a race on a specific day. <br />
<br />
I do three runs every year, two for me and one for Nick. My two benefit Cancer, and his benefits UW Athletics (we all have our causes). I am okay with the two 5K runs that I sign up for because 3.1 miles doesn't take any training (trust me: I've run them just fine after being inactive for months). The 8K run of Nick's is next Saturday, and I have butterflies. <br />
<br />
Nick has been super understanding, knowing that my back has been acting up for the last month (thus the steroid injection last week [which has not helped]). He has given me an out, should I prefer to walk instead. The thing is, I know I'll feel bad about myself if I enter the walk. I felt bad two years ago when I walked because I was only two weeks out of major surgery, and I had more of an excuse then! I don't know what my mental block is this year: I run distances of five to seven miles regularly every single week without a problem. I guess it's some sort of performance anxiety&#8212;or, more likely, <a href="http://www.lauralore.com/serendipity/archives/1007-Valid-Reasons-for-Not-Posting.html" target="_blank">I remember that moment last summer when my back went out during a run</a>, and I never ever want to feel that level of pain ever again. <br />
<br />
So, wish me luck, because I know that I will sign up for the run. That's just what I do: I set impossible goals for myself and then develop an ulcer stressing over them. <br />
<br />
Actually, strike that sentence about luck.  WISH FOR RAIN!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1041-Rethinking-the-Strike.html" rel="alternate" title="Rethinking the Strike" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-05-09T03:55:00Z</published>
        <updated>2010-08-05T22:58:12Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1041</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1041-guid.html</id>
        <title type="html">Rethinking the Strike</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                I have to start this post by painting a picture of where I was yesterday.<br />
<br />
I was in the middle of a longer run, a brace on my left knee because it reminds me to be gentle with the pulled hamstring on that leg, and an ankle brace on the right foot because I broke it in second grade and it's always been a pain in the you-know-what. I was also wearing my SI-joint brace yesterday because my low back and hips were feeling particularly feisty as I continued one step in front of the other. I had a moment of truth with myself then and accepted that running is not easy on my body. Some people were built for this sport, and I was not (simple enough, right?). I think running is more mental than physical, and it is the mental aspect that has me hooked. Work may be stressful, school may be overwhelming&#8212;but nothing seems quite so hard after a nice long run. Plus, they say that running increases brain function, which helps with homework.  Win-win.<br />
<br />
Okay, so to the real point of this post:<br />
<br />
Since I started my weight loss journey around nine years ago, I have long championed the importance of buying really good shoes. I started out as a hardcore walker, getting to the point where I walked 20 miles a day (broken up between the morning and evening, not all at once). I started running after my walking mile speed topped out at 10:30, and I felt like I couldn't improve any more on the walk. Going from a walker to a runner, I think my stride suffered a bit. My walking stride was extremely wide with a strong heel strike. I think I initially brought that wide stride to my run, but wide strides are really hard on the lower back, and I've stopped that now.  Do you know what hasn't stopped? That hard heel strike.<br />
<br />
Nick was watching something on TV the other night about the Tarahumara. These people are renowned for their long-distance running, and they do it all barefoot or nearly barefoot. Without shoes, people tend to land on the midfoot instead of the heel, which tempers the impact of the ground before jarring the hips and low back. The next day, I attempted to run with this in mind, pointing my toe on the way down so that I would not land on my heel. <br />
<br />
Guys, this works. I put in two ten mile runs a day apart, and I felt great. I don't think I have the guts to actually go 100% barefoot, at least not yet. I am debating, however, whether or not to try the <a href="http://www.vibramfivefingers.com/products/products_footwear.cfm" target="_blank">barefoot alternative</a> available. I felt like I was running through mud in March and April. I am hoping that I can make May a little more fun on the running front.   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1042-Thirsty.html" rel="alternate" title="Thirsty?" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-05-24T23:46:53Z</published>
        <updated>2010-08-05T22:57:58Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1042</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/3-Silly-Stuff" label="Silly Stuff" term="Silly Stuff" />
            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1042-guid.html</id>
        <title type="html">Thirsty?</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Three days ago, I mentioned to Nick that we were out of my favorite electrolyte drink: Powerade Zero. <br />
<br />
I was so tickled the first time I happened upon it because it's everything I've ever dreamed of: a recovery drink that doesn't completely negate all of the hard work I just put into that workout. I have Nick hooked now too, as I'm not sure he really understood what a calorie was before me. We usually keep a case (15-count) in the hall coat closet.<br />
<br />
Picking up a few items at the local grocery store, lo and behold! SALE! Not just any sale, but sale in the style of a grandiose Oprah SAAAAAALE! Buy six, get nine free. Quantity unlimited.  <br />
<br />
'Kay, guys. This is when my OCD kicks in:<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/powerades.jpg"></div><br />
<br />
Nick took the picture, so I didn't get a chance to make sure all the labels were pointing the right way. You get the picture. Sale ends tomorrow.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1045-New-Toy.html" rel="alternate" title="New Toy" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-06-14T00:04:00Z</published>
        <updated>2010-08-05T22:57:20Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1045</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1045-guid.html</id>
        <title type="html">New Toy</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                I have come to appreciate that I am a metrics person. I like data. A lot.<br />
<br />
Probably not the sexiest thing to admit, but it is what it is. I think this is why I get a high from treadmill running while others look at spending an hour on the treadmill as cruel and unusual punishment.  I play all kinds of numbers games with myself on the treadmill, and it keeps my mind from wandering and dillydallying as I tend to do on long runs outside. Let's face it: some people run because they just plain like to run. I just run to be fit. <br />
<br />
I started off my fitness journey in 2001 with power walking, and I became an excellent walker.  Even so, the first time I clipped a pedometer to my belt, I felt an unexpected thrill.  I actually had digital proof that I was walking so much!  Suddenly, I couldn't let myself go to bed until I had 20,000 steps in on the day.  Metrics help that geeky, awkward part of me that I am probably not going to grow out of after all.<br />
<br />
I first logged onto Nike + in 2007, but I was not a regular user because I wasn't all that fond of listening to music while I run. Occasionally, sure, but not all the time or even the majority. Since the Nike + Sportband came out last July, I've been a machine though. I just crossed the 800 mile mark in Nike +, a tally of all my runs from 2007 to present. 698 of those miles were logged with the Sportband from last September on.<br />
<br />
But even before Nike +, I fell in love with the heart rate monitor. I have a decent grasp on how many calories I burn during various activities based on my perceived level of exertion, but there's something about seeing your heart rate start to fall when you take a breather that makes you want to get going again a little faster. With wearing my Sportband so often though, I haven't been wearing my Polar heart rate monitor as much.<br />
<br />
That all changes when my package from Nike arrives. I was uploading my Monday run and saw <a href="http://inside.nike.com/blogs/nikerunning_news-en_US/2010/06/07/introducing-a-new-way-to-track-your-heart-rate-progress" target="_blank">the news</a>! Polar teamed up with Nike to provide a chest strap that will monitor heart rate through iPods and Sportbands, as well as compatible Polar HRMs. That means the new chest strap will work with my Sportband, iPod, and it's compatible with my existing Polar model so I can wear with with my non running activities! I love it when a plan comes together!  <br />
<br />
I am totally stoked. I love the community at Nike +, and I admit that I have become a bit of a Nike groupie, but this just seals it (particularly since I had a similar style replacement chest strap in my amazon.com saved list, but hadn't made the commitment to buy since I didn't have the opportunity to wear it that often with all the running this year).  You just know I'm going to look at some of my runs with this thing and think, "Yeah, I could have pushed it more."  NO EXCUSES! Totally stoked. Seriously.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1047-It-beats!.html" rel="alternate" title="It beats!" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-06-17T22:16:26Z</published>
        <updated>2010-08-05T22:57:00Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1047</wfw:comment>
    
        <slash:comments>3</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1047-guid.html</id>
        <title type="html">It beats!</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                (My heart, that is!)<br />
<br />
I love the chest strap! It's super comfortable and secure, and I think it's really neat to see how my running speed corresponds to my running pace. I also like being able to see how long I was in my target range (below). The circles represent miles&#8212;except the last one which just represents my end-distance!<br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/nike_plus_hrm_lg.png','nike_plus_hrm_lg','width=926, height=528')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/nike_plus_hrm_sm.png" border="0"></a></div><br />
<br />
It's something to get excited over, even though Simon and Garfunkel have officially canceled their concert now.  <strong>Sigh</strong>  I just knew it.  We specifically didn't do anything or go anywhere for Mother's Day this year&hellip;one of the days I dread most all year long&hellip;because we had plans to go to the concert. It was rescheduled to July due to Art's vocal problems.  <br />
<br />
Which, come on.  Simon and Garfunkel was great because it was made up of two masters: a songwriter and a singer. Without <i>the</i> voice, it just wouldn't have been the same (even with the great words). After jumping through all the hoops to get my refund and re-buy the tickets to see the concert at a different venue, I think I started preparing myself for the idea that this wouldn't happen after all.  <br />
<br />
So there you have it. Thumbs up for the new Nike + chest strap, thumbs down for <a href="http://www.channel3000.com/entertainment/23938988/detail.html" target="_blank">disappointment</a>.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1055-Sadly,-Im-Totally-Stoked.html" rel="alternate" title="Sadly, I'm Totally Stoked" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-08-05T22:34:23Z</published>
        <updated>2010-08-05T22:56:23Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1055</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/12-Running-Stuff" label="Running Stuff" term="Running Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1055-guid.html</id>
        <title type="html">Sadly, I'm Totally Stoked</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                So this year is about accomplishing a lot of things, one of them being to run <a href="http://www.lauralore.com/serendipity/archives/1024-1,000-in-2010.html" target="_blank">1,000 miles</a> this year. This challenge requires new shoes on a much faster rotation because I am reaching that 300 mile mark much faster. I got smart in February/March, and bought two pairs of 2009 New Balance running shoe models at a heavy discount.  I have been rotating between the two pair, which are different models completely, with my runs.  My feet feel awesome.<br />
<br />
The NB shoes now come with <a href="http://www.amazon.com/New-Balance-Balance%C2%AE-Bubble-Lace/dp/B000IBDO6I" target="_blank">those bubble laces</a>. I love them.  My shoes never come untied.  Or at least they never did, until this year.  Now I am wearing these suckers down.  For the first time ever in my entire life, I need to replace shoelaces before replacing shoes.  <br />
<br />
So I ordered two sets of laces, and they arrived last week.  Just tonight, I re-laced my first pair of shoes.  Oh my lord, what a difference it makes!  Like new shoes!  They hug my feet properly again!  I don't have to double knot! I have another six weeks or so before I need to buy more shoes, so this is great to have the <i>feeling</i> of new for three dollars during the interim.<br />
<br />
I keep telling myself to snap out of it, they're only laces&#8212;BUT, they're really nice laces without sweat stains and that new shoe smell!!!  I'm definitely a lace-changing convert!  Try it!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1053-Microsoft-Word.html" rel="alternate" title="Microsoft Word" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-07-30T13:17:32Z</published>
        <updated>2010-08-04T16:38:17Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1053</wfw:comment>
    
        <slash:comments>1</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/3-Silly-Stuff" label="Silly Stuff" term="Silly Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1053-guid.html</id>
        <title type="html">Microsoft Word</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                I just need to vent.<br />
<br />
First, I took the day off from work today.  Why? Because I have a 10,000 word team essay to wrap up. Boy, it will be nice to one day use my vacation time for&hellip;<i>vacation</i>. <br />
<br />
As I edit the parts of my teammates&#8212;and I actually have an excellent team for this class&#8212;I am once again amazed that people can have business careers and be at the end of their undergrad degrees and <i>still</i> not know the ins and outs of MS Office products.  It boggles the mind!<br />
<br />
I have seen people enter manual line breaks to add an extra space between lines instead of changing the paragraph setting to double spacing!  I have seen people tapping their space bar five times to indent a paragraph rather than setting a tab!  What kills me is the references page: does no one know how to use a hanging indent? SERIOUSLY!? Trust me, MS Word can be your friend.<br />
<br />
This is stuff I learned in middle school. Maybe I was just geeky and had nothing better to do with my time, but still! I will have you know that I placed in FBLA competition for word processing in 11th grade! Third in state! I take this stuff pretty seriously! (By the way, I have not achieved a major accomplishment since getting my little plaque and pin in 1998.  The glory days&hellip;)  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1052-And-Ive-Been-Doing-So-Well!.html" rel="alternate" title="And I've Been Doing So Well!" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-07-25T14:38:39Z</published>
        <updated>2010-07-25T14:38:39Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1052</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1052-guid.html</id>
        <title type="html">And I've Been Doing So Well!</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                This year, I have decided to stop rebelling against the advice of doctors and have modified my activities to keep the Gods of Pain mollified. As such, I have been able to keep myself comfortable on the less potent, non-narcotic drug over the past several months.  It's been great! I don't know if any of you have had to use a scheduled narcotic on a regular basis, but it makes the tummy unhappy after only a few days. Then it's a lesser of two evils thing: deal with the pain, or spend the night kneeling on the bathroom floor? I usually choose the first and supplement with adult  beverages to take the edge off.  It's truly amazing that I've managed to get an A in every class throughout my undergrad program considering I've been decently buzzed while writing many of my papers. <br />
<br />
This was all until I stopped trying to pretend that there is nothing wrong with me.  I have now accepted that just because I can't do what everybody else does,  I am not a failure. I think of myself a decade ago, and I don't think I would have cared about physical activity at all.  I would have been happy to play the victim, so I should be grateful that my idea of self worth and reliability has improved that much during my 20s! <br />
<br />
Unfortunately, having relatively controllable pain this year has made me forget about all of the things that set off the beast. Nick entered a fun run yesterday, and I went along to watch.  I would rather run in private without the fanfare which I find nerve-wracking and stressful (plus, the tee shirts from this particular race are extremely ugly), so I did not participate myself. But I did find myself standing for over two hours. <br />
<br />
Standing for more than 30 minutes is a big no-no in my world, because it puts pressure on my already over-emphasized lumbar curve. Our modern world makes this one an easy thing to avoid.  I forget about it&#8212;until it's too late, that is. <br />
<br />
The folks at the pain clinic have suggested a surgery that may or may not help those silly facet joints, but I am not the fence about having it done.  They use radio frequency waves to burn away the nerves surrounding the fussy facets, which they would also like to do with the SI joints eventually, but they will only do one side at a time (as Nick would say, I'm just really "mucked" up). I have been warned that the recovery is awful because all of the surrounding nerves go a little haywire. The burned nerves regrow in six months to a year, and the fresh nerves may be pain free or they may be nastier than they were to begin with.  <br />
<br />
Part of me thinks that I have to try because the improvement to my (and by association, Nick's) quality of life would be immeasurable if it worked.  But I am afraid of the worst case scenario: the discomfort being worse than it was to begin with.  At least right now, I tolerate things relatively well (with the aforementioned adult beverages). I'll consider making a decision next year, perhaps.<br />
<br />
I have decided that it's just this weekend that I need to avoid! It was this weekend four years ago that I got that first MRI, spent a night in the emergency room to get a CT scan, and got an open-ended ticket to visit UW Hospital. It was this weekend in 2008 that I confronted the fact that the pain didn't go away  like it was supposed to, and my surgeon ordered a follow up MRI...a battle between HMOs ensued, but really I just needed someone (from any ol' HMO) to tell me that I wasn't going to die any time soon because that's what I feared the most. And, it was this weekend <a href="http://www.lauralore.com/serendipity/archives/1007-Valid-Reasons-for-Not-Posting.html" target="_blank">last year</a> that I screwed my back up so royally that I spent all of August with a TENS unit strapped to my waist, whimpering when I had to take it off to shower. I wish electricity and water played nicer together!<br />
<br />
So, the end of July/beginning of August is just a tenuous time in the life of my low back. I am sitting here doing homework while Nick is out paddling. I need to stay relatively "with it" because I need to pick him up once he reaches the end and take him back to his vehicle. My old buddy the TENS unit is keeping me company, and I am hoping that if I keep doing the exercises from physical therapy over and over again, this will pass quickly. <br />
<br />
<hr /><br />
<br />
I was scouring the almighty Internet to find a visual aid for excessive lumbar lordosis for you, and I came across <a href="http://www.cure-back-pain.org/sway-back.html" target="_blank">this link</a>. This link says that in some cultures, this is considered an attractive trait&#8212;hah! You just ask Nick how attractive it is seeing your significant other stuff ice packs down her pants! The real thing will have to do (below).  What, doesn't everybody have an X-Ray of their back sitting around the house?<br />
<br />
<div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/hyperlordosis_lg.jpg','hyperlodosis','width=538, height=619')" title="Enlarge"><img src="http://www.lauralore.com/images/hyperlordosis_sm.jpg" border="0"></a></div><br />
<br />
I no longer consider it a compliment when someone makes a comment about my posture&#8212;it's not me, it's my spine! Genetic malformation that hampers my independence! Sexxxxxy!   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1051-Back-in-my-day....html" rel="alternate" title="Back in my day..." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-07-16T23:51:28Z</published>
        <updated>2010-07-17T00:24:05Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1051</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1051-guid.html</id>
        <title type="html">Back in my day...</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Had to share, because I felt my advancing age the other day.  <br />
<br />
I have a Blackberry.  I love it in an ungodly way that no one should love an inanimate object. I never thought I would enjoy a smart phone, never thought I would use a data plan, just never thought&hellip; <br />
<br />
Then I had a moment, shortly after getting my phone wherein someone questioned one of those useless little facts I kept in my head.  Instead of spending an afternoon arguing my case, probably becoming more inebriated and less convincing as the minutes ticked by, I pulled out my phone and looked it up.  Dude, it was super sweet. <br />
<br />
The Blackberry came with a one gigabyte micro SD card.  A gig is a lot of space, right?  I remember when I bought my first laptop, lovingly known as the brick, back in 2000. I paid $3,500 for a computer with a six gig hard drive, knowing that no one could ever possibly use six whole gigabytes in their lifetime.  Then I discovered Napster (which at the time was still legal). <br />
<br />
So, the standards for storage have changed over the years, needless to say. I remember one of my digital cameras from 2005, another brickish device (particularly for being a point-and-shoot).  For a really nice just-because gift, Miles bought me a ONE GIGABYTE COMPACT FLASH CARD...holy moly! That sucker was over $100! I remember a conversation with a support rep from Kodak wherein he strongly disapproved of such a large storage card because!-because!-because what if the data became corrupted!?  Think of all you'd lose!  You stupid camera user! I remember thinking, "Yeah, whatever. Just tell me what's wrong with my camera."<br />
<br />
Now we're in an age where a gig comes standard with your phone, and the card is like an eighth the size of a compact flash card. Well, my gig filled up fast with pictures, applications, and music files. I needed an upgrade.  I scoured the Internet and found an eight gig micro SD card for like seven dollars.   SEVEN DOLLARS. EIGHT GIGABYTES. Madness I say, Madness! With shipping included, I had another seven gigs to play with for like thirteen bucks. <br />
<br />
It's mind boggling, really.  I also notice that I call flash/thumb drives JumpDrives, because that's how I was first exposed to them (I splurged and purchased the 256 mb back in the day!).  People look at me like I'm talking gibberish.  I'm getting old.  I'm not cool anymore&hellip;luckily, I don't think that I ever was, so it's not a big loss.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1048-Beautiful.html" rel="alternate" title="Beautiful" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-07-02T18:00:45Z</published>
        <updated>2010-07-06T23:43:01Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1048</wfw:comment>
    
        <slash:comments>2</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1048-guid.html</id>
        <title type="html">Beautiful</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                Do you ever have those experiences where the beauty of the moment overtakes you?  <br />
<br />
In ways, I suppose that I have been blessed to experience losing a loved one at an age where I could both understand what was happening and appreciate the limits of mortality. I have also had time to think of my own life and the ugly possibilities that my own health may hold. I have come to a level of acceptance with uncertainty, but my experiences have me feeling a very wide range of emotions. I try not to take anything for granted, but sometimes I wonder if my strong emotions are actually going to be the end of me.<br />
<br />
<br />
<img class="padding" src="http://www.lauralore.com/images/glimpse.jpg" align="right" title="glimpse of the wedding dress...">I seem to be hit with these moments a lot lately. My mother taught me from an early age to appreciate my own life, the stories that everyone plays out, and the richness of our surroundings. I think that many of these reminders, often accompanied by tears, are the result of getting ready for our wedding. <br />
<br />
I have a friend at work who also lost her mother to Cancer.  She read somewhere that when you dream of a lost loved one, it's really them just stopping by for a visit.  I remember after my first big surgery in 2006, I had a surreal experience one night.  I had bad night sweats as a result of the infection and fever, and I would often wake miserable and uncomfortable in the dead of the night.  <br />
<br />
One of those long nights, I awoke for a different reason&#8212;it was so bright. Yet, when I opened my eyes, the room was pitch black.  The moon was not even out. Nick was sleeping quietly by my side; it was just me and the dark stillness. I closed my eyes again, and the lights nearly blinded me.  I opened my eyes quickly&hellip;darkness again.  My heart racing, I tried to comprehend what was happening. I was afraid.<br />
<br />
I decided to be brave and close my eyes again. Maybe I was going crazy, or maybe there was something else wrong with me, but my curiosity was beginning to build.  The light was still there, behind my eyelids.  I turned my head into my pillow and noticed that my cheek was wet with tears that I did not know I had cried. And then I heard her voice, Mom's voice, singing the song she sang to me as a child:<br />
<br />
<div align="center"><i>Where are you going my little one, little one?<br />
Where are you going my baby my own?<br />
Turn around and you're two,<br />
Turn around and you're four,<br />
Turn around and you're a young girl going out of the door. </i></div><br />
<br />
And I knew then that your loved ones never leave you completely.  <br />
I had a similar experience two weeks ago when I bought my wedding dress.  I was thrilled with the experience and excited that all of the planning was nearly complete, but that night the melancholy hit.  <br />
<br />
That night, I found the brilliant light again when I closed my eyes.  I can't believe that she has been gone four and a half years and I can still remember her voice so clearly.  I feared at first that I would forget everything, that I would not be able to preserve the memory of her. There's a lesson in that: the heart can hold on indefinitely. <br />
<br />
I walk outside and the gentle July breeze plays with my hair. The sun warms my skin as I breathe in the scent of honeysuckle. The birds chatter amongst themselves in a conversation of song, and I close my eyes. The light is there. I love this time of year, when everything is so alive and at its prime. Our world is beautiful in spite of the hardships we face. Enjoy today and appreciate its splendor. You'll find it's difficult to stay down in the midst of such joy.  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1049-Rhythm-Booms-2010.html" rel="alternate" title="Rhythm &amp; Booms 2010" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-07-06T23:37:00Z</published>
        <updated>2010-07-06T23:38:06Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1049</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1049-guid.html</id>
        <title type="html">Rhythm &amp; Booms 2010</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                <div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rhythmbooms2010_crowdlg.jpg','rhythmbooms2010_crowdlg','width=819, height=619')" title="Crowds at Warner Park 7:00 PM"><img src="http://www.lauralore.com/images/rhythmbooms2010_crowdsm.jpg" border="0"></a></div><br />
<br />
Saturday was the annual <a href="http://rhythmandbooms.com" target="_blank">Rhythm and Booms</a> event at Warner Park.  This is a fireworks show set to music, and I remember watching it as a kid from my family's property, sitting in the back of the minivan with the radio blaring.  Aunt Debbie and Brenda would come over too, and we loved it.  I remember one year, Brenda popped a paper grocery bag full of popcorn for us to eat, and I exclaimed, "Look, Mom!  REAL popcorn!" I remember Brenda looking at me with a quizzical brow, as if to say, "Well what other kind of popcorn is there?"  <i>Microwaveable</i>, of course.  Charlie and I didn't get out much.  Watching the bag of popcorn dance in the microwave was exciting stuff.<br />
<br />
I even made an <a href="http://www.lauralore.com/serendipity/archives/304-The-S.S.-Uff-Da.html" target="_blank">effort</a> to watch the show just days after I moved back to Wisconsin in 2005.  Even so, I had never actually <i>gone</i> to Warner Park to see the show live.  Until Nick.  It was important to him to show me Rhythm and Booms <a href="http://www.lauralore.com/serendipity/archives/704-Happy-4th....html" target="_blank">live in 2006</a>. We have gone together every year since, and I have come to look forward to a day sprawled on a blanket beneath the sun, spending the afternoon reading, and playing epic rounds of Yahtzee.  We don't often take the time in our busy lives to slow down and just relax. <br />
<br />
I find it funny that regardless of what we do together, we always end up with a series of shots that look like this:<br />
<br />
<table align="center"><tr><td><div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rb2010upclose1lg.jpg','rb2010upclose1lg','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/rb2010upclose1sm.jpg" border="0"></a></div></td><td><div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rb2010upclose2lg.jpg','rb2010upclose2lg','width=469, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/rb2010upclose2sm.jpg" border="0"></a></div></td></tr></table><br />
<br />
The park became crowded as the sun mellowed.  The family in front of us gave me and Nick glow sticks.  Nick tried to be all cavalier and politely decline.  You go on and keep your glow sticks, ma'am.  We can manage.  But only, midway, he turned to me with a childlike grin and turned back to the woman and thanked her, reaching eagerly for the new toy.  Really, when <i>doesn't</i> a glow stick make everything like ten times better? <br />
<br />
The show starts with the National Anthem, and red fireworks illuminate the sky at "And the rockets' red glare, the bombs bursting in air&hellip;" and I can't help myself. I get choked up every time.  During the day, Nick shared with me that Men's Health ranked Madison, WI as the <a href="http://menshealth.com/star-spangled-cities/index.html" target="_blank">tenth most patriotic city in the country</a>. Go Madisonians! Appreciate your soldiers! <br />
<br />
After the anthem concludes, the sound of F-16s pierce the night air as they fly overhead.<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/f16s2010.jpg" title="F-16s"></div><br />
<br />
It was a really nice day, and we made excellent time getting home.  Thanks to Nick's suggestion, I was cozy in my sweatshirt and pants while I watched the fireworks, though I am sure I looked like Nanook of the North to all the teens in their sad little string bikinis and so not-there shorts&hellip;but who was more comfortable? I think I've made my point.  More pictures below (including a poodle that caught Nick's attention&hellip;probably because it was wrapped in glow sticks).<br />
<br />
<table align="center"><tr><td><div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rhythmbooms2010_2lg.jpg','rhythmbooms2010_2lg','width=819, height=619')" title="Us"><img src="http://www.lauralore.com/images/rhythmbooms2010_2sm.jpg" border="0"></a></div></td><td><div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rbpoodle2010lg.jpg','rbpoodle2010lg','width=419, height=319')" title="A Poodle"><img src="http://www.lauralore.com/images/rbpoodle2010sm.jpg" border="0"></a></div></td><td><div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/rhythmbooms2010lg.jpg','rhythmbooms2010lg','width=819, height=619')" title="Us"><img src="http://www.lauralore.com/images/rhythmbooms2010sm.jpg" border="0"></a></div></td></tr></table>  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1046-Need-to-let-off-steam....html" rel="alternate" title="Need to let off steam..." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-06-13T20:27:56Z</published>
        <updated>2010-06-13T20:27:56Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1046</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/11-Stuff-about-School" label="Stuff about School" term="Stuff about School" />
    
        <id>http://lauralore.com/serendipity/archives/1046-guid.html</id>
        <title type="html">Need to let off steam...</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                I need to vent, and then I'll go back to school work.  <br />
<br />
As an adult, I have come to believe that if a person sets out to do something, they should do it to the best of their ability or it isn't even worth trying. I have approached my education this way, and for me that means maintaining an A average. I know I am capable of A work, so why should I be content to settle for something lower? <br />
<br />
This is not to say that I have been able to float through the last few years without a care in the world.  I wish! Anything worthwhile requires a lot of time and effort, and my GPA is no exception. I knew the sacrifices I would have to make going into this degree, and Nick knew the sacrifices.  It was going to be around three years of really hard work. Nick was going to have to pick up a lot of the household chores and I wasn't going to be able to have a lot of free time to go boating, biking, or hiking which are hallmark activities of our life together. Nick is a good partner, and I respect him for doing his part to allow me to complete my education with excellence.<br />
<br />
All this being said, all of these sacrifices being made, I am so mad I could spit (because that's what mad people do, apparently). Throughout my program, I have had issues with team assignments and people not pulling their weight.  I can think of only three classes where team assignments were completed without issue every single time.  <br />
<br />
I took the leadership role in my team this week, and laid out the assignment with specific due dates on each section, which was necessary because it is a progressive paper where the person who signed up for part C needs to have part B done first. I think I was even an ass and stated "Please pay attention and adhere to the due dates when you sign up" because I had a problem with the last minute scrambling to turn in the paper last week.  <br />
<br />
It is now Sunday afternoon and one of the parts due Friday night is still not turned in. Other people are waiting on that part. The team member in question leaves a message late last night saying, "Guys I am working on my part. I know that we all have things to do, but I'm really having hard time both working and doing my assignments." I just can't stop rolling my eyes.  <br />
<br />
Maybe I am tired to the point where I no longer have sympathy for people, but this whole working full time and going to school full time? Yeah, it sucks. But I knew that going in, as everyone should have. What bugs me the most is that because people cannot figure out how to manage their time, they throw everyone else off. I am sick and tired of people being irresponsible. <br />
<br />
And maybe I am at my tipping point because I now work in a position wherein deadlines are extremely important, and if you can't make your deadline you need to appeal to the big dogs for an extension. Maybe I am just oversimplifying the situation, but everyone has a busy life and you usually do not get time to rest in between activities. Grow up and be accountable!<br />
<br />
Okay, now I am off to pick up the slack in my team. It sure is lucky that I don't have anything else going on in my life and can easily step in to save the day.    
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1044-Birthdays-and-Beer.html" rel="alternate" title="Birthdays and Beer" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-06-12T17:51:47Z</published>
        <updated>2010-06-12T23:34:52Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1044</wfw:comment>
    
        <slash:comments>0</slash:comments>
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
    
        <id>http://lauralore.com/serendipity/archives/1044-guid.html</id>
        <title type="html">Birthdays and Beer</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                My little brother turned 27 years old last Thursday, and my cousins&#8212;good, big-hearted people&#8212;threw him a surprise drinking bash last night. I had a card and birthday present for him, so I agreed to go for <i>one</i> drink and then head home. <br />
<br />
See, they couldn't get the party started until 8:00 PM.  Guys, I'm usually in bed by 9:00! Not only that, Nick was already scheduled to kayak the Kick<sup>1</sup> today, while I had plans to go into work for half of a day and then spend the other half BSing my way through a 1500 word essay on marketing research tools.<br />
<br />
Nonetheless, we walked in, and Uncle Rick&#8212;Uncle Rick of <a href="http://www.lauralore.com/serendipity/archives/561-One-Handed-Euchre.html" target="_blank">parallel bathtub Euchre</a> fame who knows how much I value flattery and told me last night I look younger every time he sees me&#8212;set a pitcher of free beer before me and Nick. By the time they whipped out the glow sticks and mardi gras beads, I was primed.<br />
<br />
<div align="center"><img src="http://www.lauralore.com/images/l_inn_cognito.jpg" title="Buzzed and decorated"></div><br />
<br />
In conclusion, it was so nice to see my brother tickled that people would come out to celebrate him, and we were in bed by midnight: you can never hold your resolve once you have a little buzz and the small voice of what you really want to do, responsibility be damned, speaks over all others!<br />
<br />
<sup>1</sup> <span class="comment">I am pretty sure that "Kayaking the Kick" is just a Laura/Nick phrase indicating a day that typically starts at about 5:00 AM to travel to the Kickapoo river, and then spend six hours kayaking downstream before heading back home. It's one of my favorite things in the world to do, but I'm just too bogged down between work and school right now.  </span>  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1043-Parfreys-Glen.html" rel="alternate" title="Parfrey's Glen" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-06-01T21:48:55Z</published>
        <updated>2010-06-01T22:53:42Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1043</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1043-guid.html</id>
        <title type="html">Parfrey's Glen</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                <div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4655775445/" target="_blank" title="Parfrey's Glen, on Flickr"><img src="http://farm5.static.flickr.com/4032/4655775445_1411be9d10_b.jpg" width="400" height="300" alt="DSC03412" /></a></div><br />
<br />
This is my fifth Memorial Day weekend with Nick, and I have come to love all of the activities that we squeeze into this three-day span. This year, the sun was out and the weather was warm&hellip;perfect for  the first paddle of the season and exploring state parks all over again. It's like seeing an old friend after the winter thaws away. Not to mention, <a href="http://www.bratfest.com/" target="_blank">Brat Fest</a> is always in town!<br />
<br />
We started out the weekend Friday afternoon with a hike through Parfrey's Glen. Parfrey's Glen was the first designated natural area in Wisconsin, and it is absolutely beautiful. Nick and I last visited the glen back in 2006 (see below&hellip;sorry, I'm being lazy and linking to Flickr instead of using Javascript), but devastating floods washed away the boardwalk in 2008. <br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/3609616036/" target="_blank" title="Parfrey's Glen, 2006 on Flickr" target="_blank"><img src="http://farm4.static.flickr.com/3328/3609616036_d513e26d42_b.jpg" width="300" height="400" alt="DSC01038" /></a></div><br />
<br />
It's like nature reclaimed the land, washing away the human stain. I think my idea of heaven looks something like this. A babbling brook bouncing capriciously over moss-hued rocks, deep foliage filtering sunlight in sparkling lace patterns, and quiet but the sound of birds chirping. It was humbling being in such a place of sublime beauty. It's a bit more technical getting back there without the boardwalk, but the effort was well worthwhile, though Nick questioned my technique.<br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4656378616/" target="_blank" title="Laura Navigating Parfrey's Glen on Flickr" ><img src="http://farm5.static.flickr.com/4068/4656378616_97d0893838_b.jpg" width="400" height="300" alt="Laura Navigating Parfrey's Glen" /></a></div><br />
<br />
Actually, I think he just has moments where he is taken aback by how girly I truly am. There I was with my pink shirt, wrists flipped up while tip toeing from rock to rock through the stream (the wrists flipped up really does help, I am sure), and I keep hearing him laugh behind me. But hey! I made it! I fully support girly-girls!<br />
<br />
<div align="center"><a href="http://www.flickr.com/photos/lauraandnick/4655764637/" target="_blank" title="Laura Navigating Parfrey's Glen on Flickr"><img src="http://farm5.static.flickr.com/4041/4655764637_6ecfb042db_b.jpg" width="400" height="300" alt="DSC03404" /></a></div><br />
<br />
Sadly, we kept forgetting to take the camera along (or, as was the case with kayaking on Sunday at Mirror Lake, the camera <em>and</em> the picture card) for the rest of the weekend's events, but I think we remembered it for the most precious of views (brats not withstanding). See the entire set on <a href="http://www.flickr.com/photos/lauraandnick/sets/72157624049253497/" target="_blank">Flickr</a>.   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1038-On-Cleaning-the-Closet..html" rel="alternate" title="On Cleaning the Closet." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-04-17T23:35:15Z</published>
        <updated>2010-04-18T00:17:01Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1038</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/2-Ordinary-Stuff" label="Ordinary Stuff" term="Ordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1038-guid.html</id>
        <title type="html">On Cleaning the Closet.</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                Cleaning my closet has always been an event. <br />
<br />
Saturdays were always cleaning day in my mother's household. How that woman didn't have the physique of a fitness model I'll never know, but she was the hardest worker I've ever seen. Every Saturday was a DEEP clean. The floors? You could eat off of 'em. She physically moved every piece of heavy, heavy furniture to make sure that she vacuumed the carpet beneath. The old wooden kitchen cupboards always shone with her elbow grease. Throughout the day on Saturday, she would always find another project to add to her tasks such as scrub the rarely used good china in the top cupboard or organizing the coat closet by season. <br />
<br />
It should come as no surprise then that my closet is organized by clothing type (makes no sense to put a dress right next to a cardigan) and then color (rainbow order, of course). With the level of detail I put into order, nobody wants to touch my closet. When I was a child, and I got behind in my laundry-putting-away, the task of all that sorting seemed way too daunting, and it seemed like an acceptable solution to instead let it pile up in baskets. Left long enough, my mother would set aside a good part of her coveted Saturday to help me (light a fire under me) to get back atop the situation. I was always left with a feeling of relief once the closet was fully organized again. The memory had me putting away clothes right away for months, for fear of that awful feeling of messiness.<br />
<br />
Let's just say that people's behavior patterns don't vary that much as they age. I take daily medication that makes me tired, so I would probably feel overwhelmed even if I worked only two hours a day. Instead I work full time and am a full time student. When I am prioritizing my tasks to complete with what free time I have after my obligations, I'll be honest with you that spending time with Nick and Sophie comes before the almighty closet.  Unfortunately, as in childhood, after I have missed a couple weeks of attending to the complex organizational system that they say only I can decipher, I am flustered and unable to think of laundry without becoming catatonic. The clean laundry piles up. I start looking through baskets to find the day's outfit. <br />
<br />
Today, Nick asked if he could help me with the closet. D&eacute;j&agrave; vu or what? I accepted his help, but dragged my feet up to the small bedroom where my closet it located. So many clothes, so few hangers. After a few hours in the generous walk-in closet, it is shiny and new again. The bad news is that my skirt accumulation has been a little out of control (I got a new job!&#8212;but first I had to dress the part for those silly interviews), and I no longer have the skirt hanger supply to support the numbers. The good news is that I do not need any running pants. Turns out that I have upwards of 20 pairs and should cancel my plans to shop for more. Who knew?<br />
<br />
After all the clothes were put away, Nick started going through all my old purses and organized them on the top shelf. Even though I was thinking mean things because he was all up in my closet business and I was tired and sore, he saved me the expense of a new purse. I was looking for a new one in a certain style a little while ago, and lo and behold I must have been in the kick for that style purse like four years ago too. <br />
<br />
Will I ever perfect my closet etiquette? Probably not. I think I probably freaked out when my rattle supply backed up on me in infancy, too. It's just me&#8212;if I don't have time to make it perfect, I ignore it until the imperfection of ignoring it bugs someone else enough to say, "Let me help." I guess the moral of the story is to be grateful for the people in your life who are willing to save you from yourself.   
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1036-Fuh-reaking-Out..html" rel="alternate" title="Fuh-reaking Out." />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2010-04-07T00:11:32Z</published>
        <updated>2010-04-07T01:19:17Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1036</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/6-Stuff-with-Pictures" label="Stuff with Pictures" term="Stuff with Pictures" />
            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1036-guid.html</id>
        <title type="html">Fuh-reaking Out.</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
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                <div align="center"><a href="javascript:openWin('http://www.lauralore.com/images/simon_garfunkel_tix_lg.jpg','simongarfunkeltixlg','width=819, height=619')" title="Click to Enlarge"><img src="http://www.lauralore.com/images/simon_garfunkel_tix_sm.jpg" border="0"></a></div><br />
<br />
So, in about a Month, I will see Simon and Garfunkel perform live. In person. Like, I'll be in the same room.  They officially broke up like 40 years ago, you know? This is a big deal for me. <br />
<br />
I can't think of an artist today whose music touches me quite the way that Simon and Garfunkel's does. <br />
<br />
<div align="center"><i>"Fools," said I, "you do not know<br />
Silence like a cancer grows<br />
Hear my words that I might teach you<br />
Take my arms that I might reach you"<br />
But my words like silent raindrops fell<br />
And echoed in the wells of silence<br />
<br />
And the people bowed and prayed<br />
To the neon god they made<br />
And the sign flashed out its warning<br />
In the words that it was forming<br />
And the sign said "The words of the prophets are written on the subway walls<br />
And tenement halls<br />
And whispered in the sound of silence </i></div><br />
<br />
I get chills even typing out those lyrics. The hairs on my arms stand on end when the song cycles on my iPod. The words, the melodies, the harmonies&hellip;I can't believe that I have a chance to hear them in person.  I'll probably cry. <br />
<br />
A lot. And good Lord if they play "The Boxer", the vocal riff will haunt me for days.  Lie la lie **clash** la la la la lie la lie&hellip;oh, and "Dangling Conversation"? Hello!&#8212;I'm beside myself with excitement. Here's to you, Mrs. Robinson. <br />
<br />
When we bought the tickets, I was stunned. I was waiting for my confirmation email to arrive, and I was afraid to get excited until I had that little piece of digital proof that it was a go.  I experienced the same sense of awe when I saw <a href="http://www.lauralore.com/serendipity/archives/1002-Starstruck.html" target="_blank">Elton John</a> last year. My favorite era of music is the late 1960s to the early 1970s, and I've come to accept that I will probably never see the artists that touch my soul. I feel so completely lucky to get this chance (and I really hope they don't get in a tiff and break up again before May).<br />
<br />
I just can't believe that this is happening. Somebody pinch me!  
            </div>
        </content>
        
    </entry>
    <entry>
        <link href="http://lauralore.com/serendipity/archives/1002-Starstruck.html" rel="alternate" title="Starstruck" />
        <author>
            <name>Laura</name>
            <email>laurabphillips@gmail.com</email>
        </author>
    
        <published>2009-05-10T20:53:56Z</published>
        <updated>2010-04-07T01:08:40Z</updated>
        <wfw:comment>http://lauralore.com/serendipity/wfwcomment.php?cid=1002</wfw:comment>
    
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            <category scheme="http://lauralore.com/serendipity/categories/8-Extraordinary-Stuff" label="Extraordinary Stuff" term="Extraordinary Stuff" />
    
        <id>http://lauralore.com/serendipity/archives/1002-guid.html</id>
        <title type="html">Starstruck</title>
        <content type="xhtml" xml:base="http://lauralore.com/serendipity/">
            <div xmlns="http://www.w3.org/1999/xhtml">
                I had the pleasure of seeing a really wonderful (awesome, earth-shattering) <a href="http://rockandrollguru.com/?p=1413" target="_blank">concert</a> on Thursday night. I remember when my friend Anna went to see Paul McCartney live, she told me that she experienced something akin to the famed "Beatlemania".  <span class="comment">(I don't know if I'll ever get to see Pauly live, but I think I'd wet myself.)</span> <br />
<br />
Well, the feeling that came over me when Elton John took the stage reminded me of her story. We had terrific seats, and E was sitting on our side of the stage. I couldn't believe that I was THAT close to a legend. As the duo sang "Your Song", I felt tears welling behind my eyes. Nothing against Billy Joel&#8212;another phenomenal artist&#8212;but when you have a taste for music of days past, you sort of build an expectation that you will never hear that music live. Hearing "Rocket Man" that night was one of the highlights of my life. <br />
<br />
When the jumbo-tron showed closeups of their hands floating across the ivories, I was spellbound&hellip;oh, how I would love to play like that! Billy Joel sang "We Didn't Start the Fire" and I was just tingly. <i>Harry Truman, Dorris Day, Red China, Johnnie Ray, South Pacific, Walter Winchell, Joe DiMaggio&hellip;</i><br />
<br />
B and E combined to sing "Piano Man" at the end, and after the last verse, Elton John crooned, "You're a pretty good crowd, for a Thursday&hellip;" and the audience took a crack at the chorus. It was the coolest night of my life.  
            </div>
        </content>
        
    </entry>

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